10K Results for Rob Kaper
Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.
| 10K 10.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 49:19 | - | 4:56/km | 16 Oct 2021 | Ronde van West 2021 Capelle aan den IJssel NL | Saucony Endorpin Speed Neon | ||||
| 2. | 50:03 | +0:44 | 5:00/km | 29 May 2023 | Lelieloop 2023 Etten-Leur NL | Saucony Endorpin Pro 2 | ||||
| 3. | 50:49 | +1:30 | 5:05/km | 30 Mar 2024 | Oosterscheldeloop 2024 Goes NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15K) | |||
| 4. | 51:11 | +1:52 | 5:07/km | 1 Apr 2024 | Paasloop 2024 Boxtel NL | Saucony Endorpin Speed 3 White/Gold | ||||
| 5. | 51:46 | +2:27 | 5:11/km | 1 Apr 2023 | Desiatka S Birelli 2023 Bratislava SK | Adidas Adizero Adios Pro 3 | ||||
| 6. | 51:59 | +2:40 | 5:12/km | 15 Aug 2023 | Ronde van West 2023 Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | ||||
| 7. | 52:03 | +2:44 | 5:12/km | 4 Jun 2023 | Royal Ten 2023 The Hague NL | Adidas Adizero Adios Pro 3 | ||||
| 8. | 52:14 | +2:55 | 5:13/km | 8 Jun 2022 | Pagnevaartloop 2022 Halderberge NL | Saucony Endorpin Speed Neon | ||||
| 9. | 52:15 | +2:56 | 5:14/km | 17 Sep 2023 | Copenhagen Half Marathon 2023 Frederiksberg Municipality DK | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 10. | 52:18 | +2:59 | 5:14/km | 26 May 2022 | Golden Tenloop 2022 Delft NL | Saucony Endorpin Pro 2 | ||||
| 11. | 52:18 | +2:59 | 5:14/km | 2 Oct 2022 | Bredase Singelloop 2022 Breda NL | Saucony Endorpin Speed 2 Orange | ||||
| 12. | 52:19 | +3:00 | 5:14/km | 3 Jun 2023 | Van Goghloop 2023 Nuenen c.a. NL | Saucony Endorpin Pro 2 | ||||
| 13. | 52:23 | +3:04 | 5:14/km | 19 Feb 2020 | Watertorenloop 2020 Rotterdam NL | Nike Pegasus Turbo 2 | ||||
| 14. | 52:34 | +3:15 | 5:15/km | 16 Mar 2024 | Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (10K of 15K) | |||
| 15. | 52:40 | +3:21 | 5:16/km | 17 Mar 2024 | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (10K of HM) | |||
| 16. | 52:43 | +3:24 | 5:16/km | 17 Sep 2022 | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (10K of HM) | |||
| 17. | 52:51 | +3:32 | 5:17/km | 11 Nov 2023 | Zandenplasloop 2023 Nunspeet NL | Saucony Endorpin Speed 2 Orange | ||||
| 18. | 53:01 | +3:42 | 5:18/km | 23 Apr 2023 | Antwerp 10 Miles 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (10K of 10Mi) | |||
| 19. | 53:01 | +3:42 | 5:18/km | 1 Oct 2023 | Singelloop Utrecht 2023 Utrecht NL | Saucony Endorpin Speed 2 Orange | ||||
| 20. | 53:05 | +3:46 | 5:19/km | 10 Sep 2022 | Goudse Singelloop 2022 Gouda NL | Saucony Endorpin Speed 2 Orange | ||||
| 21. | 53:08 | +3:49 | 5:19/km | 10 Jul 2021 | Training (Fartlek Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10K of 12.523m) | |||
| 22. | 53:13 | +3:54 | 5:19/km | 28 Aug 2022 | Bommen Berendloop 2022 Groningen NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 23. | 53:14 | +3:55 | 5:19/km | 8 Mar 2020 | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 24. | 53:24 | +4:05 | 5:20/km | 23 Jul 2023 | Pride Run 2023 Amsterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15K) | |||
| 25. | 53:33 | +4:14 | 5:21/km | 12 Nov 2023 | Halve Marathon Gouda 2023 Gouda NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 26. | 53:37 | +4:18 | 5:22/km | 7 Sep 2023 | Rondje Stadseiland Merwede Run 2023 Utrecht NL | Saucony Endorpin Speed 2 Orange | ||||
| 27. | 53:44 | +4:25 | 5:22/km | 29 Aug 2021 | Budapest Félmaraton 2021 Budapest HU | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 28. | 53:44 | +4:25 | 5:22/km | 30 Jul 2023 | Sezoenstrail 2023 Bocholt BE | Saucony Endorpin Speed 2 Orange | ||||
| 29. | 53:46 | +4:27 | 5:23/km | 1 Jul 2023 | Kadeloop 2023 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (10K of 12K) | |||
| 30. | 53:49 | +4:30 | 5:23/km | 28 Nov 2021 | Linker Oevert 2021 Antwerp BE | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 31. | 53:50 | +4:31 | 5:23/km | 28 May 2022 | Nesseloop 2022 Rotterdam NL | Saucony Endorpin Pro 2 | ||||
| 32. | 53:51 | +4:32 | 5:23/km | 31 Dec 2023 | Oliebollenloop 2023 Krimpenerwaard NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15K) | |||
| 33. | 53:53 | +4:34 | 5:23/km | 7 Jan 2024 | Genneper Parken Loop 2024 Eindhoven NL | Adidas Adizero Adios Pro 3 | ||||
| 34. | 53:59 | +4:40 | 5:24/km | 4 Nov 2023 | Life Science Run 2023 Wageningen NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 35. | 53:59 | +4:40 | 5:24/km | 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 36. | 54:08 | +4:49 | 5:25/km | 20 Feb 2022 | Kievitloop 2022 Bergen op Zoom NL | Saucony Endorpin Pro 2 | Split (10K of 15K) | |||
| 37. | 54:09 | +4:50 | 5:25/km | 20 Nov 2022 | Zevenheuvelenloop 2022 Nijmegen-Oost NL | Saucony Endorpin Pro 2 | Split (10K of 15K) | |||
| 38. | 54:10 | +4:51 | 5:25/km | 24 Sep 2023 | Tilburg Ten Miles 2023 Tilburg NL | Saucony Endorpin Pro 2 | Split (10K of 10Mi) | |||
| 39. | 54:12 | +4:53 | 5:25/km | 19 May 2023 | Putten Power Run 2023 Putten NL | Saucony Endorpin Speed 2 Orange | ||||
| 40. | 54:19 | +5:00 | 5:26/km | 16 Aug 2022 | Ronde van West 2022 Capelle aan den IJssel NL | Saucony Endorpin Speed 2 Orange | ||||
| 41. | 54:22 | +5:03 | 5:26/km | 15 Sep 2019 | Maasstadloop 2019 Rotterdam NL | Nike Vaporfly Next% '19 | ||||
| 42. | 54:24 | +5:05 | 5:26/km | 23 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Pro 2 | Split (10K of 13.115m) | |||
| 43. | 54:25 | +5:06 | 5:27/km | 17 Aug 2023 | Seuterloop 2023 Hoeksche Waard NL | Saucony Endorpin Speed 2 Orange | ||||
| 44. | 54:26 | +5:07 | 5:27/km | 26 Sep 2021 | Halve Marathon Barendrecht 2021 Barendrecht NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 45. | 54:36 | +5:17 | 5:28/km | 3 Sep 2023 | The Big Half 2023 London GB | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 46. | 54:40 | +5:21 | 5:28/km | 30 Dec 2023 | Betuwse Oliebollen Run 2023 Tiel NL | Saucony Endorpin Pro 2 | ||||
| 47. | 54:41 | +5:22 | 5:28/km | 16 Apr 2022 | Vennenloop 2022 Oisterwijk NL | Saucony Endorpin Speed Neon | ||||
| 48. | 54:41 | +5:22 | 5:28/km | 29 Oct 2023 | Halve Marathon Brabant 2023 Etten-Leur NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 49. | 54:45 | +5:26 | 5:29/km | 25 Jun 2023 | Hamburg Halbmarathon 2023 Hamburg DE | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 50. | 54:54 | +5:35 | 5:29/km | 27 Aug 2019 | Ronde van West 2019 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | ||||
| 51. | 54:58 | +5:39 | 5:30/km | 29 Jan 2023 | Kraanvogelloop 2023 Nissewaard NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15K) | |||
| 52. | 55:02 | +5:43 | 5:30/km | 26 Mar 2023 | Venloop 2023 Venlo NL | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 53. | 55:05 | +5:46 | 5:31/km | 12 Jun 2023 | Singelloop Woerden 2023 Woerden NL | Saucony Endorpin Speed 2 Orange | ||||
| 54. | 55:06 | +5:47 | 5:31/km | 22 Oct 2023 | Antwerp Marathon 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (10K of M) | |||
| 55. | 55:13 | +5:54 | 5:31/km | 25 Sep 2022 | CPC Loop 2022 The Hague NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 56. | 55:16 | +5:57 | 5:32/km | 13 Nov 2022 | Halve Marathon Gouda 2022 Gouda NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 57. | 55:16 | +5:57 | 5:32/km | 11 Feb 2024 | Midden-Delfland Halve Marathon 2024 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 58. | 55:22 | +6:03 | 5:32/km | 1 Sep 2019 | Vestingloop Hellevoetsluis 2019 Hellevoetsluis NL | Nike Pegasus Turbo 2 | ||||
| 59. | 55:22 | +6:03 | 5:32/km | 31 Oct 2021 | Droomtijdloop 2021 Delft NL | Saucony Endorpin Speed Neon | Split (10K of HM) | |||
| 60. | 55:22 | +6:03 | 5:32/km | 7 Nov 2021 | StartbaanRun 2021 Zeist NL | Saucony Endorpin Pro 2 | ||||
| 61. | 55:24 | +6:05 | 5:32/km | 19 Jan 2020 | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 62. | 55:26 | +6:07 | 5:33/km | 12 Aug 2023 | Bradelierloop 2023 Westland NL | Saucony Endorpin Speed Neon | ||||
| 63. | 55:28 | +6:09 | 5:33/km | 3 Apr 2022 | London Landmarks Half Marathon 2022 London GB | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 64. | 55:31 | +6:12 | 5:33/km | 21 Jan 2024 | Halve Marathon Zoetermeer 2024 Zoetermeer NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 65. | 55:34 | +6:15 | 5:33/km | 22 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 13.424m) | |||
| 66. | 55:44 | +6:25 | 5:34/km | 1 Mar 2020 | Schiedamloop 2020 Schiedam NL | Nike Pegasus Turbo 2 | ||||
| 67. | 55:44 | +6:25 | 5:34/km | 27 Aug 2023 | Dorpsloop Teteringen 2023 Breda NL | Saucony Endorpin Speed 2 Orange | ||||
| 68. | 55:47 | +6:28 | 5:35/km | 18 May 2022 | Verkerkloop 2022 Zwijndrecht NL | Saucony Endorpin Speed Neon | ||||
| 69. | 55:47 | +6:28 | 5:35/km | 24 May 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of 10.012m) | |||
| 70. | 55:49 | +6:30 | 5:35/km | 2 Apr 2023 | Bratislava Polmaratón 2023 Bratislava SK | Adidas Adizero Adios Pro 3 | Split (10K of HM) | |||
| 71. | 55:50 | +6:31 | 5:35/km | 26 Jun 2022 | Halve Marathon Roosendaal 2022 Roosendaal NL | Nike Vaporfly Next% '20 | Split (10K of HM) | |||
| 72. | 55:53 | +6:34 | 5:35/km | 15 Nov 2020 | Virtuele 10 van Rhoon 2020 Albrandswaard NL | Saucony Endorpin Speed | ||||
| 73. | 56:02 | +6:43 | 5:36/km | 9 Mar 2024 | Halve Marathon Harderwijk 2024 Harderwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (10K of HM) | |||
| 74. | 56:09 | +6:50 | 5:37/km | 14 Apr 2024 | Marathon Rotterdam 2024 Rotterdam NL | Saucony Endorpin Pro 3 White/Gold | Split (10K of M) | |||
| 75. | 56:10 | +6:51 | 5:37/km | 19 Mar 2023 | De Voorschotenloop 2023 Voorschoten NL | Saucony Endorpin Pro 2 | Split (10K of 10Mi) | |||
| 76. | 56:12 | +6:53 | 5:37/km | 5 Feb 2023 | Groene Hartloop 2023 Gouda NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 77. | 56:12 | +6:53 | 5:37/km | 19 Nov 2023 | Ronde Venen Marathon 2023 De Ronde Venen NL | Adidas Adizero Adios Pro 3 | Split (10K of M) | |||
| 78. | 56:17 | +6:58 | 5:38/km | 2 Apr 2022 | Greenwich Park 10k 2022 London GB | Saucony Endorpin Pro 2 | ||||
| 79. | 56:18 | +6:59 | 5:38/km | 29 Nov 2020 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed | Split (10K of 21.113m) | |||
| 80. | 56:18 | +6:59 | 5:38/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál 2022 Budapest HU | Saucony Endorpin Speed Neon | Split (10K of HM) | |||
| 81. | 56:18 | +6:59 | 5:38/km | 12 Mar 2022 | RIWAL Halve Marathon 2022 Dordrecht NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 82. | 56:18 | +6:59 | 5:38/km | 15 Jul 2023 | Zomer Marathon Leeuwarden 2023 Harlingen NL | Adidas Adizero Adios Pro 3 | Split (10K of M) | |||
| 83. | 56:19 | +7:00 | 5:38/km | 16 Apr 2023 | Marathon Rotterdam 2023 Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (10K of M) | |||
| 84. | 56:21 | +7:02 | 5:38/km | 6 Oct 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.041m) | |||
| 85. | 56:21 | +7:02 | 5:38/km | 6 Nov 2022 | DrechtStadLoop 2022 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 86. | 56:23 | +7:04 | 5:38/km | 24 Mar 2024 | Gent Marathon 2024 Ghent BE | Saucony Endorpin Pro 3 White/Gold | Split (10K of M) | |||
| 87. | 56:28 | +7:09 | 5:39/km | 2 Apr 2021 | Training (Fartlek Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed | Split (10K of 10.186m) | |||
| 88. | 56:28 | +7:09 | 5:39/km | 4 Jun 2022 | IJsselsteinloop 2022 IJsselstein NL | Nike Vaporfly Next% '20 | Split (10K of HM) | |||
| 89. | 56:29 | +7:10 | 5:39/km | 30 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 16.327m) | |||
| 90. | 56:29 | +7:10 | 5:39/km | 30 Apr 2023 | Omloop van Noordwijkerhout 2023 Noordwijk NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 91. | 56:30 | +7:11 | 5:39/km | 12 Mar 2023 | CPC Loop 2023 The Hague NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 92. | 56:34 | +7:15 | 5:39/km | 23 Feb 2020 | Richmond Half Marathon 2020 London GB | Nike Pegasus Turbo 2 | Split (10K of HM) | |||
| 93. | 56:35 | +7:16 | 5:40/km | 2 Nov 2019 | Erasmusronde 2019 Rotterdam NL | Nike Pegasus Turbo 2 | ||||
| 94. | 56:36 | +7:17 | 5:40/km | 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Saucony Endorpin Pro 2 | Split (10K of M) | |||
| 95. | 56:39 | +7:20 | 5:40/km | 25 Apr 2021 | Brewery Run | Run & Collect 2021 Rotterdam NL | Saucony Endorpin Speed | ||||
| 96. | 56:40 | +7:21 | 5:40/km | 20 Jun 2022 | Woerdense Singelloop 2022 Woerden NL | Saucony Endorpin Speed Neon | ||||
| 97. | 56:41 | +7:22 | 5:40/km | 23 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 16.491m) | |||
| 98. | 56:43 | +7:24 | 5:40/km | 11 Dec 2022 | Bruggenloop 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15K) | |||
| 99. | 56:55 | +7:36 | 5:42/km | 17 Dec 2022 | Linschotenloop 2022 Montfoort NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 100. | 56:58 | +7:39 | 5:42/km | 8 Jul 2023 | Gemert City Run 2023 Gemert-Bakel NL | Saucony Endorpin Speed 2 Orange | ||||
| 101. | 57:00 | +7:41 | 5:42/km | 22 Mar 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (10K of 16.255m) | |||
| 102. | 57:00 | +7:41 | 5:42/km | 10 Sep 2023 | Parel Run 2023 Eersel NL | Saucony Endorpin Pro 2 | Split (10K of 15K) | |||
| 103. | 57:01 | +7:42 | 5:42/km | 17 Nov 2019 | Zevenheuvelenloop 2019 Nijmegen-Oost NL | Nike Vaporfly Next% '19 | Split (10K of 15K) | |||
| 104. | 57:02 | +7:43 | 5:42/km | 9 Oct 2022 | Budapest Maraton 2022 Budapest HU | Nike Vaporfly Next% '20 | Split (10K of M) | |||
| 105. | 57:03 | +7:44 | 5:42/km | 3 Oct 2021 | Halve Marathon Capelle 2021 Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (10K of 30K) | |||
| 106. | 57:03 | +7:44 | 5:42/km | 28 May 2023 | 20KM de Bruxelles 2023 Brussels BE | Adidas Adizero Adios Pro 3 | Split (10K of 20K) | |||
| 107. | 57:05 | +7:46 | 5:43/km | 11 Sep 2022 | Halve Marathon Oostland 2022 Pijnacker-Nootdorp NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 108. | 57:07 | +7:48 | 5:43/km | 18 Jul 2021 | Halve van Helmond 2021 Helmond NL | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 109. | 57:08 | +7:49 | 5:43/km | 2 Dec 2020 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.095m) | |||
| 110. | 57:12 | +7:53 | 5:43/km | 27 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 21.178m) | |||
| 111. | 57:12 | +7:53 | 5:43/km | 29 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 13.658m) | |||
| 112. | 57:13 | +7:54 | 5:43/km | 30 Oct 2022 | Halve Marathon Doetinchem 2022 Doetinchem NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 113. | 57:15 | +7:56 | 5:44/km | 4 Dec 2021 | Training (Tempo/Threshold Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed Neon | Split (10K of 11.017m) | |||
| 114. | 57:16 | +7:57 | 5:44/km | 22 Feb 2020 | Run Richmond Park 2020 London GB | Nike Pegasus 36 | ||||
| 115. | 57:19 | +8:00 | 5:44/km | 4 Sep 2022 | DijkenLoop 2022 West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 116. | 57:22 | +8:03 | 5:44/km | 2 Jul 2022 | Kadeloop 2022 Midden-Delfland NL | Saucony Endorpin Pro 2 | Split (10K of 12K) | |||
| 117. | 57:22 | +8:03 | 5:44/km | 26 Aug 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 13.125m) | |||
| 118. | 57:24 | +8:05 | 5:44/km | 1 Aug 2021 | Training (Long Run) from Rotterdam to The Hague Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 30.134m) | |||
| 119. | 57:24 | +8:05 | 5:44/km | 11 Nov 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 11.109m) | |||
| 120. | 57:25 | +8:06 | 5:45/km | 8 Dec 2019 | Bruggenloop 2019 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10K of 15K) | |||
| 121. | 57:26 | +8:07 | 5:45/km | 22 Nov 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 15.035m) | |||
| 122. | 57:26 | +8:07 | 5:45/km | 25 Apr 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 10.008m) | |||
| 123. | 57:27 | +8:08 | 5:45/km | 5 Jul 2019 | Grachtenloop 2019 Haarlem NL | ASICS Gel-Pulse 10 | ||||
| 124. | 57:29 | +8:10 | 5:45/km | 9 Dec 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.233m) | |||
| 125. | 57:32 | +8:13 | 5:45/km | 18 Dec 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 13.687m) | |||
| 126. | 57:33 | +8:14 | 5:45/km | 29 Sep 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15.468m) | |||
| 127. | 57:37 | +8:18 | 5:46/km | 22 Oct 2022 | Dijkloop 2022 Krimpenerwaard NL | Saucony Endorpin Speed Neon | Split (10K of HM) | |||
| 128. | 57:42 | +8:23 | 5:46/km | 11 Jun 2023 | Marathon Amersfoort 2023 Amersfoort NL | Saucony Endorpin Pro 2 | ||||
| 129. | 57:42 | +8:23 | 5:46/km | 27 Dec 2023 | Derde Kerstdagloop 2023 Arnhem NL | Saucony Endorpin Edge Trail | Split (10K of HM) | |||
| 130. | 57:45 | +8:26 | 5:47/km | 5 Feb 2022 | Tunnelloop 2022 Hoeksche Waard NL | Saucony Endorpin Pro 2 | Split (10K of 25K) | |||
| 131. | 57:48 | +8:29 | 5:47/km | 27 Nov 2022 | Spijkenisse Marathon 2022 Nissewaard NL | Nike Vaporfly Next% '20 | Split (10K of M) | |||
| 132. | 57:48 | +8:29 | 5:47/km | 21 Jun 2023 | Wantijrun 2023 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (10K of 10Mi) | |||
| 133. | 57:53 | +8:34 | 5:47/km | 22 Aug 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 14.025m) | |||
| 134. | 58:02 | +8:43 | 5:48/km | 17 Oct 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Shift Neon | Split (10K of 13.096m) | |||
| 135. | 58:06 | +8:47 | 5:49/km | 31 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 21.137m) | |||
| 136. | 58:13 | +8:54 | 5:49/km | 30 Apr 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.054m) | |||
| 137. | 58:15 | +8:56 | 5:50/km | 23 May 2020 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.049m) | |||
| 138. | 58:16 | +8:57 | 5:50/km | 6 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 13.423m) | |||
| 139. | 58:16 | +8:57 | 5:50/km | 5 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 12.475m) | |||
| 140. | 58:19 | +9:00 | 5:50/km | 12 Sep 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed Neon | Split (10K of 21.150m) | |||
| 141. | 58:19 | +9:00 | 5:50/km | 7 May 2023 | Quintusloop 2023 Bronckhorst NL | Saucony Endorpin Speed Neon | Split (10K of HM) | |||
| 142. | 58:21 | +9:02 | 5:50/km | 26 Dec 2019 | Training Run in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 | Split (10K of 10.016m) | |||
| 143. | 58:22 | +9:03 | 5:50/km | 24 Oct 2021 | Marathon Rotterdam 2021 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10K of M) | |||
| 144. | 58:23 | +9:04 | 5:50/km | 23 Oct 2020 | Virtuele Sparta Fun Run 2020 Rotterdam NL | Nike Pegasus Turbo 2 | ||||
| 145. | 58:24 | +9:05 | 5:50/km | 16 Feb 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.072m) | |||
| 146. | 58:26 | +9:07 | 5:51/km | 29 Nov 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 10.599m) | |||
| 147. | 58:27 | +9:08 | 5:51/km | 30 Nov 2019 | Horaloop 2019 Ede NL | Nike Pegasus Turbo 2 | Split (10K of 10Mi) | |||
| 148. | 58:27 | +9:08 | 5:51/km | 26 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.457m) | |||
| 149. | 58:27 | +9:08 | 5:51/km | 3 Mar 2024 | De 20 van Alphen 2024 Alphen aan den Rijn NL | Saucony Endorpin Speed 3 White/Gold | Split (10K of 20K) | |||
| 150. | 58:28 | +9:09 | 5:51/km | 4 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 15.215m) | |||
| 151. | 58:30 | +9:11 | 5:51/km | 4 Feb 2024 | Asselronde 2024 Apeldoorn NL | Saucony Endorpin Speed 2 Orange | Split (10K of 25K) | |||
| 152. | 58:35 | +9:16 | 5:52/km | 27 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 25.308m) | |||
| 153. | 58:36 | +9:17 | 5:52/km | 2 Nov 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 10.480m) | |||
| 154. | 58:38 | +9:19 | 5:52/km | 22 May 2022 | Vestingloop Brielle 2022 Brielle NL | Nike Pegasus 39 FlyEase | ||||
| 155. | 58:40 | +9:21 | 5:52/km | 11 May 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.050m) | |||
| 156. | 58:40 | +9:21 | 5:52/km | 20 Jul 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.013m) | |||
| 157. | 58:40 | +9:21 | 5:52/km | 28 Jul 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.882m) | |||
| 158. | 58:42 | +9:23 | 5:52/km | 22 May 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.785m) | |||
| 159. | 58:45 | +9:26 | 5:53/km | 12 Feb 2023 | Groet uit Schoorl Run 2023 Bergen NL | Saucony Endorpin Speed 2 Orange | Split (10K of 30K) | |||
| 160. | 58:46 | +9:27 | 5:53/km | 27 Apr 2020 | Kingsday Virtual Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 15K) | |||
| 161. | 58:46 | +9:27 | 5:53/km | 11 Dec 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed Neon | Split (10K of 17.311m) | |||
| 162. | 58:48 | +9:29 | 5:53/km | 10 Nov 2020 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 14.337m) | |||
| 163. | 58:49 | +9:30 | 5:53/km | 28 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 21.619m) | |||
| 164. | 58:51 | +9:32 | 5:53/km | 5 Dec 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.695m) | |||
| 165. | 58:51 | +9:32 | 5:53/km | 14 Aug 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 11.562m) | |||
| 166. | 58:52 | +9:33 | 5:53/km | 2 Feb 2020 | Zuiderparkloop 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10K of 25K) | |||
| 167. | 58:55 | +9:36 | 5:54/km | 10 Jul 2022 | 10 van Noordwijk 2022 Noordwijk NL | Saucony Endorpin Speed Neon | ||||
| 168. | 58:56 | +9:37 | 5:54/km | 13 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 12.598m) | |||
| 169. | 58:56 | +9:37 | 5:54/km | 13 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 27.715m) | |||
| 170. | 58:58 | +9:39 | 5:54/km | 18 Aug 2021 | Training (Long Run) in Delft Delft NL | Saucony Endorpin Speed Neon | Split (10K of 22.819m) | |||
| 171. | 58:59 | +9:40 | 5:54/km | 25 Mar 2023 | Training (Easy Run) from The Hague to Rijswijk The Hague NL | Nike Pegasus 39 FlyEase | Split (10K of 10.014m) | |||
| 172. | 59:01 | +9:42 | 5:54/km | 9 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 21.147m) | |||
| 173. | 59:02 | +9:43 | 5:54/km | 1 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.127m) | |||
| 174. | 59:04 | +9:45 | 5:54/km | 27 Aug 2021 | Training (Fartlek Run) in Budapest Budapest HU | Saucony Endorpin Shift | Split (10K of 10.034m) | |||
| 175. | 59:04 | +9:45 | 5:54/km | 10 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 19.246m) | |||
| 176. | 59:06 | +9:47 | 5:55/km | 8 Feb 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.174m) | |||
| 177. | 59:08 | +9:49 | 5:55/km | 16 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 18.033m) | |||
| 178. | 59:10 | +9:51 | 5:55/km | 27 Apr 2023 | Vlietloop 2023 Halderberge NL | Saucony Endorpin Pro 2 | Split (10K of HM) | |||
| 179. | 59:11 | +9:52 | 5:55/km | 28 Jan 2024 | Antwerp Park Miles 2024 Deurne BE | Saucony Endorpin Pro 2 | Split (10K of 20K) | |||
| 180. | 59:12 | +9:53 | 5:55/km | 17 Apr 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10K of 22.561m) | |||
| 181. | 59:12 | +9:53 | 5:55/km | 10 Apr 2022 | Marathon Rotterdam 2022 Rotterdam NL | Nike Vaporfly Next% '20 | Split (10K of M) | |||
| 182. | 59:13 | +9:54 | 5:55/km | 15 Jul 2022 | Hoeksche Waard Loop 2022 Hoeksche Waard NL | Saucony Endorpin Speed Neon | ||||
| 183. | 59:14 | +9:55 | 5:55/km | 26 Feb 2022 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 11.246m) | |||
| 184. | 59:17 | +9:58 | 5:56/km | 14 Jul 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 12.607m) | |||
| 185. | 59:17 | +9:58 | 5:56/km | 18 Feb 2023 | Kruikenloop 2023 Tilburg NL | Nike Pegasus 39 White/Orange | Split (10K of 15K) | |||
| 186. | 59:18 | +9:59 | 5:56/km | 17 May 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 21.153m) | |||
| 187. | 59:21 | +10:02 | 5:56/km | 7 Dec 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15.036m) | |||
| 188. | 59:22 | +10:03 | 5:56/km | 24 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.174m) | |||
| 189. | 59:23 | +10:04 | 5:56/km | 24 Jun 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 14.621m) | |||
| 190. | 59:26 | +10:07 | 5:57/km | 14 Sep 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 15.248m) | |||
| 191. | 59:27 | +10:08 | 5:57/km | 30 Jul 2021 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 11.520m) | |||
| 192. | 59:29 | +10:10 | 5:57/km | 22 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 10.413m) | |||
| 193. | 59:30 | +10:11 | 5:57/km | 18 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 11.402m) | |||
| 194. | 59:31 | +10:12 | 5:57/km | 1 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 10.461m) | |||
| 195. | 59:33 | +10:14 | 5:57/km | 13 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.164m) | |||
| 196. | 59:34 | +10:15 | 5:57/km | 30 May 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.425m) | |||
| 197. | 59:36 | +10:17 | 5:58/km | 13 Oct 2019 | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 198. | 59:38 | +10:19 | 5:58/km | 30 Apr 2022 | Eresburglauf 2022 Marsberg DE | Nike Pegasus 39 FlyEase | Split (10K of 12,5K) | |||
| 199. | 59:40 | +10:21 | 5:58/km | 6 Feb 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 13.779m) | |||
| 200. | 59:43 | +10:24 | 5:58/km | 3 Sep 2022 | Training (Easy Run) in West Maas en Waal West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (10K of 11.937m) | |||
| 201. | 59:43 | +10:24 | 5:58/km | 22 Apr 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 13.405m) | |||
| 202. | 59:45 | +10:26 | 5:59/km | 23 Mar 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 13.013m) | |||
| 203. | 59:48 | +10:29 | 5:59/km | 6 Jan 2020 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.034m) | |||
| 204. | 59:49 | +10:30 | 5:59/km | 10 Apr 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 11.839m) | |||
| 205. | 59:54 | +10:35 | 5:59/km | 14 Oct 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 13.488m) | |||
| 206. | 59:55 | +10:36 | 6:00/km | 22 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 24.340m) | |||
| 207. | 59:55 | +10:36 | 6:00/km | 3 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 22.372m) | |||
| 208. | 59:59 | +10:40 | 6:00/km | 27 Aug 2022 | Training (Easy Run) in Groningen Groningen NL | Saucony Endorpin Speed 2 Orange | Split (10K of 10.708m) | |||
| 209. | 1:00:02 | +10:43 | 6:00/km | 8 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 12.044m) | |||
| 210. | 1:00:04 | +10:45 | 6:00/km | 27 Mar 2022 | Circuit Run 2022 Zandvoort NL | Nike Pegasus 36 Trail | Split (10K of 10Mi) | |||
| 211. | 1:00:07 | +10:48 | 6:01/km | 20 Mar 2022 | Lansingerland Run 2022 Lansingerland NL | Saucony Endorpin Pro 2 | Split (10K of 30K) | |||
| 212. | 1:00:09 | +10:50 | 6:01/km | 12 Sep 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 15.076m) | |||
| 213. | 1:00:09 | +10:50 | 6:01/km | 26 Sep 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.115m) | |||
| 214. | 1:00:13 | +10:54 | 6:01/km | 6 Jul 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 13.270m) | |||
| 215. | 1:00:14 | +10:55 | 6:01/km | 1 Dec 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 10.085m) | |||
| 216. | 1:00:26 | +11:07 | 6:03/km | 20 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 11.862m) | |||
| 217. | 1:00:27 | +11:08 | 6:03/km | 19 Dec 2021 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Saucony Endorpin Speed Neon | Split (10K of 25.321m) | |||
| 218. | 1:00:31 | +11:12 | 6:03/km | 19 May 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 12.729m) | |||
| 219. | 1:00:31 | +11:12 | 6:03/km | 29 Jan 2022 | Training Run in The Hague The Hague NL | Saucony Endorpin Speed Neon | Split (10K of 10.836m) | |||
| 220. | 1:00:34 | +11:15 | 6:03/km | 14 Feb 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 18.750m) | |||
| 221. | 1:00:39 | +11:20 | 6:04/km | 10 May 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15.653m) | |||
| 222. | 1:00:41 | +11:22 | 6:04/km | 4 Nov 2020 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 10.312m) | |||
| 223. | 1:00:42 | +11:23 | 6:04/km | 14 Feb 2020 | Training Run in Berlin Berlin DE | Nike Pegasus 36 | Split (10K of 10.641m) | |||
| 224. | 1:00:42 | +11:23 | 6:04/km | 25 Nov 2023 | Training (Long Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed 2 Orange | Split (10K of 21.420m) | |||
| 225. | 1:00:45 | +11:26 | 6:05/km | 23 Jan 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.523m) | |||
| 226. | 1:00:45 | +11:26 | 6:05/km | 16 Nov 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 21.212m) | |||
| 227. | 1:00:45 | +11:26 | 6:05/km | 8 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 17.215m) | |||
| 228. | 1:00:46 | +11:27 | 6:05/km | 12 Jun 2022 | Maastrichts Mooiste 2022 Maastricht NL | Saucony Endorpin Pro 2 | Split (10K of 10Mi) | |||
| 229. | 1:00:46 | +11:27 | 6:05/km | 11 Mar 2024 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 17.067m) | |||
| 230. | 1:00:48 | +11:29 | 6:05/km | 19 Aug 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.313m) | |||
| 231. | 1:00:48 | +11:29 | 6:05/km | 25 Jan 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 12.363m) | |||
| 232. | 1:00:48 | +11:29 | 6:05/km | 7 Sep 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.020m) | |||
| 233. | 1:00:49 | +11:30 | 6:05/km | 13 May 2021 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Speed | Split (10K of 21.122m) | |||
| 234. | 1:00:50 | +11:31 | 6:05/km | 6 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 12.906m) | |||
| 235. | 1:00:52 | +11:33 | 6:05/km | 5 Aug 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 12.768m) | |||
| 236. | 1:00:54 | +11:35 | 6:05/km | 25 Jul 2021 | Rotte Dam Loop 2021 Lansingerland NL | Saucony Endorpin Speed Neon | Split (10K of HM) | |||
| 237. | 1:00:54 | +11:35 | 6:05/km | 14 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 18.138m) | |||
| 238. | 1:00:57 | +11:38 | 6:06/km | 3 Aug 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of 10.027m) | |||
| 239. | 1:01:01 | +11:42 | 6:06/km | 24 Jul 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (10K of 15.098m) | |||
| 240. | 1:01:01 | +11:42 | 6:06/km | 27 Jun 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 11.656m) | |||
| 241. | 1:01:07 | +11:48 | 6:07/km | 3 Aug 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.017m) | |||
| 242. | 1:01:07 | +11:48 | 6:07/km | 6 May 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 10.602m) | |||
| 243. | 1:01:08 | +11:49 | 6:07/km | 20 Apr 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 14.575m) | |||
| 244. | 1:01:11 | +11:52 | 6:07/km | 21 Nov 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.433m) | |||
| 245. | 1:01:16 | +11:57 | 6:08/km | 16 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.064m) | |||
| 246. | 1:01:16 | +11:57 | 6:08/km | 10 Apr 2021 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 14.017m) | |||
| 247. | 1:01:17 | +11:58 | 6:08/km | 7 Jun 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 15.092m) | |||
| 248. | 1:01:23 | +12:04 | 6:08/km | 20 Nov 2021 | Halve Marathon van Monster 2021 Westland NL | Nike Pegasus 36 Trail | Split (10K of HM) | |||
| 249. | 1:01:25 | +12:06 | 6:09/km | 1 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 16.254m) | |||
| 250. | 1:01:27 | +12:08 | 6:09/km | 19 Apr 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Shift | Split (10K of 15.570m) | |||
| 251. | 1:01:28 | +12:09 | 6:09/km | 23 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 30.037m) | |||
| 252. | 1:01:29 | +12:10 | 6:09/km | 19 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 15.188m) | |||
| 253. | 1:01:30 | +12:11 | 6:09/km | 31 Jul 2021 | Training (Interval Run) in Schiedam Schiedam NL | Nike Pegasus Turbo 2 | Split (10K of 13.238m) | |||
| 254. | 1:01:30 | +12:11 | 6:09/km | 6 Apr 2024 | Halve van Nijkerk 2024 Nijkerk NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 255. | 1:01:33 | +12:14 | 6:09/km | 2 Nov 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 11.282m) | |||
| 256. | 1:01:34 | +12:15 | 6:09/km | 3 Jul 2021 | Training (Easy Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed | Split (10K of 11.529m) | |||
| 257. | 1:01:36 | +12:17 | 6:10/km | 30 Sep 2023 | Halve van Katwijk 2023 Katwijk NL | Saucony Endorpin Edge Trail | Split (10K of HM) | |||
| 258. | 1:01:37 | +12:18 | 6:10/km | 10 May 2020 | Virtuele Vestingloop Brielle 2020 Brielle NL | Nike Vaporfly Next% '19 | Split (10K of HM) | |||
| 259. | 1:01:37 | +12:18 | 6:10/km | 23 Feb 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 13.101m) | |||
| 260. | 1:01:45 | +12:26 | 6:11/km | 22 May 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Speed | Split (10K of 17.105m) | |||
| 261. | 1:01:46 | +12:27 | 6:11/km | 13 Jun 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (10K of 21.321m) | |||
| 262. | 1:01:51 | +12:32 | 6:11/km | 8 Nov 2020 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Nike Pegasus 36 Pink | Split (10K of 21.113m) | |||
| 263. | 1:01:51 | +12:32 | 6:11/km | 2 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.793m) | |||
| 264. | 1:01:53 | +12:34 | 6:11/km | 25 Oct 2020 | Training (Long Run) from The Hague to Delft The Hague NL | Saucony Endorpin Speed | Split (10K of 21.151m) | |||
| 265. | 1:01:53 | +12:34 | 6:11/km | 26 Dec 2020 | Training Run in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10K of 11.608m) | |||
| 266. | 1:01:54 | +12:35 | 6:11/km | 5 Jun 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.176m) | |||
| 267. | 1:01:54 | +12:35 | 6:11/km | 18 Feb 2024 | Lansingerland Run 2024 Lansingerland NL | Saucony Endorpin Speed 2 Orange | Split (10K of 30K) | |||
| 268. | 1:01:56 | +12:37 | 6:12/km | 20 Aug 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 10.015m) | |||
| 269. | 1:01:58 | +12:39 | 6:12/km | 29 Mar 2024 | Training (Long Run) from Brielle to Westvoorne Brielle NL | Saucony Endorpin Edge Trail | Split (10K of 18.014m) | |||
| 270. | 1:01:59 | +12:40 | 6:12/km | 31 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 13.211m) | |||
| 271. | 1:02:00 | +12:41 | 6:12/km | 12 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 18.351m) | |||
| 272. | 1:02:00 | +12:41 | 6:12/km | 19 Feb 2023 | Lansingerland Run 2023 Lansingerland NL | Saucony Endorpin Pro 2 | Split (10K of 30K) | |||
| 273. | 1:02:02 | +12:43 | 6:12/km | 3 Jul 2022 | Engelenrun 2022 Haverleij NL | Saucony Endorpin Pro 2 | Split (10K of 12K) | |||
| 274. | 1:02:02 | +12:43 | 6:12/km | 15 Oct 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 15.962m) | |||
| 275. | 1:02:04 | +12:45 | 6:12/km | 11 Sep 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (10K of 13.162m) | |||
| 276. | 1:02:05 | +12:46 | 6:13/km | 18 Jul 2020 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Nike Pegasus 36 | Split (10K of 17.290m) | |||
| 277. | 1:02:08 | +12:49 | 6:13/km | 26 Jun 2023 | Training (Recovery Run) in Hamburg Hamburg DE | Adidas Adizero Adios Pro 3 | Split (10K of 11.326m) | |||
| 278. | 1:02:11 | +12:52 | 6:13/km | 26 May 2019 | PSV Foundation Run 2019 Eindhoven NL | ASICS Gel-Pulse 10 | ||||
| 279. | 1:02:12 | +12:53 | 6:13/km | 16 Aug 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 11.501m) | |||
| 280. | 1:02:12 | +12:53 | 6:13/km | 29 Nov 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (10K of 15.691m) | |||
| 281. | 1:02:12 | +12:53 | 6:13/km | 2 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 13.777m) | |||
| 282. | 1:02:12 | +12:53 | 6:13/km | 28 Mar 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 10.010m) | |||
| 283. | 1:02:14 | +12:55 | 6:13/km | 23 May 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 14.007m) | |||
| 284. | 1:02:17 | +12:58 | 6:14/km | 7 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 14.135m) | |||
| 285. | 1:02:17 | +12:58 | 6:14/km | 21 May 2022 | Training (Easy Run) in Schiedam Schiedam NL | Saucony Endorpin Shift Neon | Split (10K of 10.324m) | |||
| 286. | 1:02:17 | +12:58 | 6:14/km | 26 Aug 2023 | Veldhoven 10 Miles 2023 Veldhoven NL | Saucony Endorpin Speed Neon | Split (10K of 10Mi) | |||
| 287. | 1:02:18 | +12:59 | 6:14/km | 2 Mar 2024 | 3bergenLOOP 2024 Utrechtse Heuvelrug NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 288. | 1:02:22 | +13:03 | 6:14/km | 18 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 18.135m) | |||
| 289. | 1:02:22 | +13:03 | 6:14/km | 14 Mar 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 28.652m) | |||
| 290. | 1:02:24 | +13:05 | 6:14/km | 20 Jun 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Speed | Split (10K of 21.129m) | |||
| 291. | 1:02:25 | +13:06 | 6:15/km | 27 Mar 2024 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 40 FlyEase | Split (10K of 15.511m) | |||
| 292. | 1:02:26 | +13:07 | 6:15/km | 5 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 28.201m) | |||
| 293. | 1:02:28 | +13:09 | 6:15/km | 20 Jun 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 10.010m) | |||
| 294. | 1:02:29 | +13:10 | 6:15/km | 28 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 19.835m) | |||
| 295. | 1:02:33 | +13:14 | 6:15/km | 21 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15.299m) | |||
| 296. | 1:02:33 | +13:14 | 6:15/km | 15 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 14.023m) | |||
| 297. | 1:02:34 | +13:15 | 6:15/km | 11 Jul 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10K of 21.151m) | |||
| 298. | 1:02:36 | +13:17 | 6:16/km | 27 Oct 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 17.036m) | |||
| 299. | 1:02:39 | +13:20 | 6:16/km | 29 Aug 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 15.091m) | |||
| 300. | 1:02:43 | +13:24 | 6:16/km | 23 Nov 2020 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 13.771m) | |||
| 301. | 1:02:43 | +13:24 | 6:16/km | 8 May 2021 | Training Run in The Hague The Hague NL | Nike Pegasus Turbo 2 | Split (10K of 15.151m) | |||
| 302. | 1:02:43 | +13:24 | 6:16/km | 12 Oct 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 12.019m) | |||
| 303. | 1:02:44 | +13:25 | 6:16/km | 8 Feb 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 30.024m) | |||
| 304. | 1:02:45 | +13:26 | 6:17/km | 30 Jan 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.029m) | |||
| 305. | 1:02:46 | +13:27 | 6:17/km | 29 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 25.048m) | |||
| 306. | 1:02:48 | +13:29 | 6:17/km | 6 Jun 2022 | Training (Easy Run) in The Hague The Hague NL | Nike Pegasus 39 FlyEase | Split (10K of 10.843m) | |||
| 307. | 1:02:50 | +13:31 | 6:17/km | 21 Nov 2020 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Pink | Split (10K of 22.011m) | |||
| 308. | 1:02:51 | +13:32 | 6:17/km | 8 Dec 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 16.300m) | |||
| 309. | 1:02:51 | +13:32 | 6:17/km | 16 Apr 2024 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.568m) | |||
| 310. | 1:02:53 | +13:34 | 6:17/km | 23 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 21.202m) | |||
| 311. | 1:02:53 | +13:34 | 6:17/km | 6 Dec 2020 | Training (Fartlek Run) in The Hague The Hague NL | Nike Pegasus 36 | Split (10K of 10.030m) | |||
| 312. | 1:02:53 | +13:34 | 6:17/km | 21 Nov 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Shift Neon | Split (10K of 21.120m) | |||
| 313. | 1:02:54 | +13:35 | 6:17/km | 9 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 12.029m) | |||
| 314. | 1:02:54 | +13:35 | 6:17/km | 14 Nov 2021 | Training (Long Run) in Dordrecht Dordrecht NL | Saucony Endorpin Shift Neon | Split (10K of 22.700m) | |||
| 315. | 1:02:57 | +13:38 | 6:18/km | 27 Jan 2020 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 11.566m) | |||
| 316. | 1:02:58 | +13:39 | 6:18/km | 20 Mar 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 11.953m) | |||
| 317. | 1:03:03 | +13:44 | 6:18/km | 30 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 12.900m) | |||
| 318. | 1:03:04 | +13:45 | 6:18/km | 3 Feb 2022 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15.571m) | |||
| 319. | 1:03:06 | +13:47 | 6:19/km | 15 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 34.013m) | |||
| 320. | 1:03:07 | +13:48 | 6:19/km | 26 Apr 2021 | Training (Recovery Run) in The Hague The Hague NL | Nike Pegasus 36 | Split (10K of 10.172m) | |||
| 321. | 1:03:07 | +13:48 | 6:19/km | 29 May 2021 | Training (Long Run) in Breda Breda NL | Saucony Endorpin Speed | Split (10K of 18.563m) | |||
| 322. | 1:03:08 | +13:49 | 6:19/km | 23 Sep 2022 | Lichtjesroute Run 2022 Eindhoven NL | Nike Pegasus 39 FlyEase | Split (10K of 22K) | |||
| 323. | 1:03:12 | +13:53 | 6:19/km | 30 Jan 2022 | Virtuele Kwintelooyen Winterrun 2022 Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15K) | |||
| 324. | 1:03:12 | +13:53 | 6:19/km | 24 May 2022 | Training (Easy Run) in Nissewaard Nissewaard NL | Nike Pegasus 39 FlyEase | Split (10K of 15.258m) | |||
| 325. | 1:03:14 | +13:55 | 6:19/km | 4 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.784m) | |||
| 326. | 1:03:14 | +13:55 | 6:19/km | 9 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 16.131m) | |||
| 327. | 1:03:15 | +13:56 | 6:20/km | 27 Feb 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (10K of 10.040m) | |||
| 328. | 1:03:18 | +13:59 | 6:20/km | 18 Sep 2021 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 15.701m) | |||
| 329. | 1:03:19 | +14:00 | 6:20/km | 15 Aug 2021 | Training (Long Run) from Leiden to The Hague Leiden NL | Saucony Endorpin Speed Neon | Split (10K of 17.236m) | |||
| 330. | 1:03:23 | +14:04 | 6:20/km | 12 Jan 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 13.019m) | |||
| 331. | 1:03:25 | +14:06 | 6:21/km | 19 Jul 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 15.186m) | |||
| 332. | 1:03:26 | +14:07 | 6:21/km | 5 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 25.075m) | |||
| 333. | 1:03:29 | +14:10 | 6:21/km | 27 Oct 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.072m) | |||
| 334. | 1:03:30 | +14:11 | 6:21/km | 8 Sep 2021 | Training (Long Run) from Rotterdam to Krimpen aan den IJssel Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 20.235m) | |||
| 335. | 1:03:32 | +14:13 | 6:21/km | 14 May 2023 | Leiden Marathon 2023 Leiden NL | Adidas Adizero Adios Pro 3 | Split (10K of M) | |||
| 336. | 1:03:33 | +14:14 | 6:21/km | 22 Jul 2020 | Virtual Bucketlist Marathon 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (10K of M) | |||
| 337. | 1:03:35 | +14:16 | 6:22/km | 9 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 15.016m) | |||
| 338. | 1:03:37 | +14:18 | 6:22/km | 10 Nov 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 10.365m) | |||
| 339. | 1:03:38 | +14:19 | 6:22/km | 14 May 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.475m) | |||
| 340. | 1:03:39 | +14:20 | 6:22/km | 16 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 28.705m) | |||
| 341. | 1:03:40 | +14:21 | 6:22/km | 17 Feb 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 11.650m) | |||
| 342. | 1:03:45 | +14:26 | 6:23/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle 2020 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | Split (10K of 20K) | |||
| 343. | 1:03:45 | +14:26 | 6:23/km | 15 May 2022 | Leiden Halve Marathon 2022 Leiden NL | Nike Vaporfly Next% '20 | Split (10K of HM) | |||
| 344. | 1:03:46 | +14:27 | 6:23/km | 6 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 19.218m) | |||
| 345. | 1:03:47 | +14:28 | 6:23/km | 24 Jun 2023 | Training (Easy Run) in Hamburg Hamburg DE | Adidas Adizero Adios Pro 3 | Split (10K of 11.052m) | |||
| 346. | 1:03:49 | +14:30 | 6:23/km | 5 Jul 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 14.009m) | |||
| 347. | 1:03:50 | +14:31 | 6:23/km | 20 Mar 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 10.558m) | |||
| 348. | 1:03:50 | +14:31 | 6:23/km | 13 Aug 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 18.714m) | |||
| 349. | 1:03:56 | +14:37 | 6:24/km | 12 Jul 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 16.666m) | |||
| 350. | 1:03:56 | +14:37 | 6:24/km | 17 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 17.468m) | |||
| 351. | 1:03:59 | +14:40 | 6:24/km | 18 Sep 2022 | Training (Recovery Run) in Stockholms kommun Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (10K of 11.631m) | |||
| 352. | 1:04:00 | +14:41 | 6:24/km | 11 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 24.012m) | |||
| 353. | 1:04:02 | +14:43 | 6:24/km | 6 Aug 2021 | Training Run in Barendrecht Barendrecht NL | Nike Pegasus 36 | Split (10K of 16.115m) | |||
| 354. | 1:04:07 | +14:48 | 6:25/km | 5 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 16.505m) | |||
| 355. | 1:04:09 | +14:50 | 6:25/km | 4 Mar 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 10.200m) | |||
| 356. | 1:04:12 | +14:53 | 6:25/km | 22 Mar 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.760m) | |||
| 357. | 1:04:15 | +14:56 | 6:26/km | 26 Oct 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.082m) | |||
| 358. | 1:04:17 | +14:58 | 6:26/km | 9 Dec 2023 | Brabantse Kluis Trail 2023 Laarbeek NL | Saucony Endorpin Edge Trail | Split (10K of 32K) | |||
| 359. | 1:04:20 | +15:01 | 6:26/km | 6 Feb 2022 | Training (Recovery Run) in The Hague The Hague NL | Nike Pegasus 36 Trail | Split (10K of 10.544m) | |||
| 360. | 1:04:25 | +15:06 | 6:27/km | 10 Jul 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 11.068m) | |||
| 361. | 1:04:27 | +15:08 | 6:27/km | 7 Jul 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 18.020m) | |||
| 362. | 1:04:29 | +15:10 | 6:27/km | 30 Dec 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.021m) | |||
| 363. | 1:04:29 | +15:10 | 6:27/km | 12 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 19.428m) | |||
| 364. | 1:04:31 | +15:12 | 6:27/km | 17 Aug 2022 | Training (Long Run) from Delft to Rotterdam Delft NL | Saucony Endorpin Shift Neon | Split (10K of 21.508m) | |||
| 365. | 1:04:35 | +15:16 | 6:28/km | 25 Nov 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (10K of 12.016m) | |||
| 366. | 1:04:35 | +15:16 | 6:28/km | 14 Mar 2021 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Saucony Endorpin Speed | Split (10K of 18.339m) | |||
| 367. | 1:04:35 | +15:16 | 6:28/km | 14 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 13.308m) | |||
| 368. | 1:04:37 | +15:18 | 6:28/km | 6 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 12.511m) | |||
| 369. | 1:04:38 | +15:19 | 6:28/km | 29 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 12.883m) | |||
| 370. | 1:04:38 | +15:19 | 6:28/km | 7 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 12.871m) | |||
| 371. | 1:04:41 | +15:22 | 6:28/km | 4 Aug 2019 | Training (Long Run) in Budapest Budapest HU | ASICS Gel-Pulse 10 | Split (10K of 12,5K) | |||
| 372. | 1:04:41 | +15:22 | 6:28/km | 26 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 22.022m) | |||
| 373. | 1:04:42 | +15:23 | 6:28/km | 22 Jun 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 14.137m) | |||
| 374. | 1:04:44 | +15:25 | 6:28/km | 15 Jan 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 16.680m) | |||
| 375. | 1:04:45 | +15:26 | 6:29/km | 16 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 14.505m) | |||
| 376. | 1:04:46 | +15:27 | 6:29/km | 23 Sep 2023 | Training (Easy Run) from Delft to The Hague Delft NL | Saucony Endorpin Shift Neon | Split (10K of 11.696m) | |||
| 377. | 1:04:58 | +15:39 | 6:30/km | 23 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 17.510m) | |||
| 378. | 1:05:00 | +15:41 | 6:30/km | 5 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 17.683m) | |||
| 379. | 1:05:01 | +15:42 | 6:30/km | 10 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 12.252m) | |||
| 380. | 1:05:02 | +15:43 | 6:30/km | 20 May 2023 | Training (Long Run) from Moerdijk to Breda Moerdijk NL | Nike Pegasus 39 FlyEase | Split (10K of 18.893m) | |||
| 381. | 1:05:04 | +15:45 | 6:30/km | 29 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 13.090m) | |||
| 382. | 1:05:04 | +15:45 | 6:30/km | 30 Mar 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.543m) | |||
| 383. | 1:05:05 | +15:46 | 6:31/km | 5 Aug 2022 | Strandloop 2022 Goeree-Overflakkee NL | Nike Pegasus 36 Trail | ||||
| 384. | 1:05:05 | +15:46 | 6:31/km | 31 Aug 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 30.045m) | |||
| 385. | 1:05:12 | +15:53 | 6:31/km | 19 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 22.797m) | |||
| 386. | 1:05:14 | +15:55 | 6:31/km | 7 Nov 2020 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.008m) | |||
| 387. | 1:05:15 | +15:56 | 6:32/km | 10 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (10K of 14.581m) | |||
| 388. | 1:05:18 | +15:59 | 6:32/km | 3 Nov 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 15.510m) | |||
| 389. | 1:05:19 | +16:00 | 6:32/km | 18 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 13.124m) | |||
| 390. | 1:05:20 | +16:01 | 6:32/km | 4 Jul 2023 | Training (Long Run) from Rotterdam to Delft Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 28.507m) | |||
| 391. | 1:05:21 | +16:02 | 6:32/km | 5 Jun 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (10K of 16.622m) | |||
| 392. | 1:05:23 | +16:04 | 6:32/km | 16 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 21.176m) | |||
| 393. | 1:05:25 | +16:06 | 6:33/km | 5 Dec 2021 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed Neon | Split (10K of 25.039m) | |||
| 394. | 1:05:26 | +16:07 | 6:33/km | 7 Aug 2022 | Training (Easy Run) in The Hague The Hague NL | Saucony Endorpin Shift Neon | Split (10K of 10.118m) | |||
| 395. | 1:05:33 | +16:14 | 6:33/km | 21 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (10K of 15.708m) | |||
| 396. | 1:05:38 | +16:19 | 6:34/km | 8 Mar 2021 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.054m) | |||
| 397. | 1:05:40 | +16:21 | 6:34/km | 3 Dec 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 12.014m) | |||
| 398. | 1:05:43 | +16:24 | 6:34/km | 5 Aug 2023 | Training (Easy Run) in Molenlanden Molenlanden NL | Saucony Endorpin Shift Neon | Split (10K of 12.137m) | |||
| 399. | 1:05:45 | +16:26 | 6:35/km | 8 May 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 13.199m) | |||
| 400. | 1:05:52 | +16:33 | 6:35/km | 5 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 14.014m) | |||
| 401. | 1:05:54 | +16:35 | 6:35/km | 17 Apr 2022 | Training (Easy Run) in The Hague The Hague NL | Saucony Endorpin Shift Neon | Split (10K of 10,1K) | |||
| 402. | 1:05:55 | +16:36 | 6:36/km | 13 Jan 2024 | Otterlo Trail Run 2024 Ede NL | Saucony Endorpin Edge Trail | Split (10K of 25K) | |||
| 403. | 1:05:59 | +16:40 | 6:36/km | 10 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 11.554m) | |||
| 404. | 1:06:03 | +16:44 | 6:36/km | 29 Jul 2023 | Otterlo Trail Run Summer Edition 2023 Ede NL | Nike Pegasus 36 Trail | Split (10K of 26,4K) | |||
| 405. | 1:06:11 | +16:52 | 6:37/km | 31 May 2023 | Training (Long Run) from Delft to Rotterdam Delft NL | Nike Pegasus 39 White/Orange | Split (10K of 25.009m) | |||
| 406. | 1:06:15 | +16:56 | 6:38/km | 4 Dec 2022 | Training (Long Run) from Moerdijk to Dordrecht Moerdijk NL | Saucony Endorpin Shift | Split (10K of 16.685m) | |||
| 407. | 1:06:20 | +17:01 | 6:38/km | 1 Apr 2022 | Training (Easy Run) in London London GB | Saucony Endorpin Pro 2 | Split (10K of 14.273m) | |||
| 408. | 1:06:34 | +17:15 | 6:39/km | 2 Sep 2023 | Training (Easy Run) in London London GB | Adidas Adizero Adios Pro 3 | Split (10K of 13.127m) | |||
| 409. | 1:06:40 | +17:21 | 6:40/km | 24 Mar 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 11.913m) | |||
| 410. | 1:06:42 | +17:23 | 6:40/km | 30 May 2021 | Training (Fartlek Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (10K of 12.281m) | |||
| 411. | 1:06:46 | +17:27 | 6:41/km | 27 Oct 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 10.731m) | |||
| 412. | 1:06:48 | +17:29 | 6:41/km | 5 Sep 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 10.419m) | |||
| 413. | 1:06:52 | +17:33 | 6:41/km | 9 Feb 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 14.036m) | |||
| 414. | 1:06:53 | +17:34 | 6:41/km | 30 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 22.159m) | |||
| 415. | 1:06:58 | +17:39 | 6:42/km | 20 Aug 2022 | Training (Easy Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (10K of 15.001m) | |||
| 416. | 1:07:02 | +17:43 | 6:42/km | 25 Dec 2022 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Shift Neon | Split (10K of 10.494m) | |||
| 417. | 1:07:17 | +17:58 | 6:44/km | 10 Aug 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 10.032m) | |||
| 418. | 1:07:22 | +18:03 | 6:44/km | 9 Sep 2023 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Shift Neon | Split (10K of 26.823m) | |||
| 419. | 1:07:26 | +18:07 | 6:45/km | 27 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 14.262m) | |||
| 420. | 1:07:29 | +18:10 | 6:45/km | 27 Jun 2021 | Training (Long Run) from Rijswijk to Rotterdam Rijswijk NL | Saucony Endorpin Speed | Split (10K of 18.014m) | |||
| 421. | 1:07:36 | +18:17 | 6:46/km | 30 Jun 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (10K of 15.211m) | |||
| 422. | 1:07:41 | +18:22 | 6:46/km | 16 Jun 2023 | Training (Easy Run) in Dessel Dessel BE | Nike Pegasus 39 FlyEase | Split (10K of 11.818m) | |||
| 423. | 1:07:49 | +18:30 | 6:47/km | 7 Jul 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 14.148m) | |||
| 424. | 1:07:49 | +18:30 | 6:47/km | 27 Feb 2022 | Bosbokken Trail 2022 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 30K) | |||
| 425. | 1:07:50 | +18:31 | 6:47/km | 14 Jan 2022 | Training (Fartlek Run) in Vienna Vienna AT | Saucony Endorpin Speed Neon | Split (10K of 10.320m) | |||
| 426. | 1:07:57 | +18:38 | 6:48/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra 2023 Rotterdam NL | Nike Pegasus 36 Trail | Split (10K of 66,6K) | |||
| 427. | 1:08:05 | +18:46 | 6:49/km | 21 Oct 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 11.313m) | |||
| 428. | 1:08:10 | +18:51 | 6:49/km | 31 Jul 2022 | Halve Marathon Rotterdam 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (10K of HM) | |||
| 429. | 1:08:11 | +18:52 | 6:49/km | 6 Sep 2023 | Training (Easy Run) from Rotterdam to Capelle aan den IJssel Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 10.962m) | |||
| 430. | 1:08:18 | +18:59 | 6:50/km | 14 Aug 2022 | Training (Long Run) in Voorschoten Voorschoten NL | Saucony Endorpin Shift Neon | Split (10K of 14.678m) | |||
| 431. | 1:08:20 | +19:01 | 6:50/km | 21 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 17.925m) | |||
| 432. | 1:08:21 | +19:02 | 6:50/km | 27 Sep 2023 | Training (Long Run) from Rotterdam to Schiedam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 25.104m) | |||
| 433. | 1:08:25 | +19:06 | 6:51/km | 25 Apr 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.374m) | |||
| 434. | 1:08:28 | +19:09 | 6:51/km | 31 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 16.916m) | |||
| 435. | 1:08:33 | +19:14 | 6:51/km | 5 May 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.013m) | |||
| 436. | 1:08:42 | +19:23 | 6:52/km | 17 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (10K of 18.029m) | |||
| 437. | 1:08:46 | +19:27 | 6:53/km | 30 Apr 2019 | Training (Interval Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.106m) | |||
| 438. | 1:09:00 | +19:41 | 6:54/km | 8 Jan 2023 | Egmond Halve Marathon 2023 Bergen NL | Nike Pegasus 36 Trail | Split (10K of HM) | |||
| 439. | 1:09:14 | +19:55 | 6:55/km | 2 Jun 2023 | Training (Long Run) from Hoeksche Waard to Rotterdam Hoeksche Waard NL | Saucony Endorpin Speed 2 Orange | Split (10K of 15.136m) | |||
| 440. | 1:09:16 | +19:57 | 6:56/km | 7 Oct 2023 | Kustmarathon Zeeland 2023 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (10K of M) | |||
| 441. | 1:09:20 | +20:01 | 6:56/km | 6 Aug 2022 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 39 FlyEase | Split (10K of 22.573m) | |||
| 442. | 1:09:30 | +20:11 | 6:57/km | 1 Jun 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (10K of 10.860m) | |||
| 443. | 1:09:41 | +20:22 | 6:58/km | 30 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (10K of 23.015m) | |||
| 444. | 1:09:52 | +20:33 | 6:59/km | 11 Apr 2021 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Trail | Split (10K of 17.060m) | |||
| 445. | 1:10:44 | +21:25 | 7:04/km | 8 Aug 2020 | Virtual Craft Beer Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 26,5K) | |||
| 446. | 1:11:31 | +22:12 | 7:09/km | 28 Jun 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.039m) | |||
| 447. | 1:11:33 | +22:14 | 7:09/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea 2020 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 23,5K) | |||
| 448. | 1:11:53 | +22:34 | 7:11/km | 11 Aug 2019 | Training (Long Run) in Budapest Budapest HU | ASICS Gel-Pulse 10 | Split (10K of 11.647m) | |||
| 449. | 1:12:01 | +22:42 | 7:12/km | 9 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 16.588m) | |||
| 450. | 1:12:07 | +22:48 | 7:13/km | 12 May 2019 | KLM Urban Trail 2019 Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 12K) | |||
| 451. | 1:12:34 | +23:15 | 7:15/km | 8 Apr 2023 | Training (Long Run) from Rotterdam to Nissewaard Rotterdam NL | Nike Pegasus 39 FlyEase | Split (10K of 20.905m) | |||
| 452. | 1:12:42 | +23:23 | 7:16/km | 19 Aug 2023 | Training (Long Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (10K of 15.363m) | |||
| 453. | 1:13:11 | +23:52 | 7:19/km | 23 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 13.439m) | |||
| 454. | 1:14:07 | +24:48 | 7:25/km | 11 Jun 2022 | Training (Easy Run) in Maastricht Maastricht NL | Saucony Endorpin Pro 2 | Split (10K of 13.909m) | |||
| 455. | 1:14:16 | +24:57 | 7:26/km | 26 Feb 2023 | Bosbokken Trail 2023 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 30K) | |||
| 456. | 1:14:36 | +25:17 | 7:28/km | 18 Sep 2023 | Training (Recovery Run) from Frederiksberg Municipality to Copenhagen Municipality Frederiksberg Municipality DK | Nike Pegasus 39 FlyEase | Split (10K of 10.375m) | |||
| 457. | 1:15:00 | +25:41 | 7:30/km | 29 May 2022 | Training (Long Run) in The Hague The Hague NL | Nike Pegasus 39 FlyEase | Split (10K of 23.540m) | |||
| 458. | 1:15:13 | +25:54 | 7:31/km | 7 Jul 2019 | KLM Urban Trail 2019 The Hague NL | ASICS Gel-Pulse 10 | ||||
| 459. | 1:16:08 | +26:49 | 7:37/km | 19 Sep 2021 | Bosbokken Trail 2021 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (10K of 15K) | |||
| 460. | 1:16:13 | +26:54 | 7:37/km | 2 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 13.923m) | |||
| 461. | 1:16:31 | +27:12 | 7:39/km | 5 May 2022 | Training (Long Run) in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (10K of 21.691m) | |||
| 462. | 1:16:36 | +27:17 | 7:40/km | 17 Jul 2022 | Training (Long Run) in Dordrecht Dordrecht NL | Nike Pegasus 39 FlyEase | Split (10K of 11.341m) | |||
| 463. | 1:17:11 | +27:52 | 7:43/km | 30 Jun 2019 | Training (Long Run) in London London GB | ASICS Gel-Pulse 10 | Split (10K of 13.437m) | |||
| 464. | 1:17:14 | +27:55 | 7:43/km | 2 May 2022 | Training Run in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (10K of 10.085m) | |||
| 465. | 1:18:27 | +29:08 | 7:51/km | 13 Aug 2022 | Training (Easy Run) in Delft Delft NL | Nike Pegasus 39 FlyEase | Split (10K of 10.726m) | |||
| 466. | 1:19:05 | +29:46 | 7:55/km | 25 Feb 2024 | Bosbokken Trail 2024 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (10K of 30K) | |||
| 467. | 1:19:17 | +29:58 | 7:56/km | 31 Mar 2023 | Training (Long Run) in Bratislava Bratislava SK | Adidas Adizero Adios Pro 3 | Split (10K of 16.389m) | |||
| 468. | 1:21:12 | +31:53 | 8:07/km | 24 Nov 2019 | KLM Urban Trail 2019 Arnhem NL | Nike Pegasus 36 | Split (10K of 11K) | |||
| 469. | 1:23:05 | +33:46 | 8:19/km | 14 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 11.430m) | |||
| 470. | 1:27:17 | +37:58 | 8:44/km | 30 Aug 2021 | Training (Long Run) in Budapest Budapest HU | Saucony Endorpin Shift | Split (10K of 19.107m) | |||
| 471. | 1:28:44 | +39:25 | 8:52/km | 19 Jun 2021 | Brewery Run | Beer & Balls 2021 Delft NL | Saucony Endorpin Speed | Split (10K of 10,5K) | |||
| 472. | 1:28:47 | +39:28 | 8:53/km | 19 Apr 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (10K of 15.555m) | |||
| 473. | 1:28:52 | +39:33 | 8:53/km | 26 May 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 11.176m) | |||
| 474. | 1:30:29 | +41:10 | 9:03/km | 3 May 2022 | Training Run in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (10K of 14.210m) | |||
| 475. | 1:42:47 | +53:28 | 10:17/km | 27 Sep 2020 | Brewery Run 2020 Eindhoven NL | Nike Pegasus 36 | ||||
| 476. | 1:56:53 | +1:07:34 | 11:41/km | 15 Dec 2019 | Brewery Run | X-Mas 2019 Rotterdam NL | Nike Pegasus 36 | Split (10K of 10,5K) | |||
| 477. | 1:58:47 | +1:09:28 | 11:53/km | 24 Jul 2022 | Kermisrun Tilburg 2022 Tilburg NL | Nike Pegasus 39 FlyEase | Split (10K of 11K) | |||
| 478. | DNS | - | - | 28 Sep 2019 | Herinnerrun 2019 Rotterdam NL | - | Did Not Start | |||
| 479. | DNS | - | - | 19 Mar 2022 | Nieuwjaarsloop 2022 Oud-Beijerland NL | - | Did Not Start | |||
10K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 25 Apr 2019 | 1:08:25 6:51/km | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.374m) | |||||
| 14 May 2019 | 1:03:38 6:22/km | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 10.475m) | |||||
| 19 May 2019 | 1:00:31 6:03/km | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (10K of 12.729m) | |||||
| 26 May 2019 | 1:02:11 6:13/km | PSV Foundation Run 2019 Eindhoven NL | ASICS Gel-Pulse 10 | - | |||||
| 5 Jul 2019 | 57:27 5:45/km | 57:27 5:45/km | Grachtenloop 2019 Haarlem NL | ASICS Gel-Pulse 10 | - | ||||
| 27 Aug 2019 | 54:54 5:29/km | 54:54 5:29/km | Ronde van West 2019 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | - | ||||
| 15 Sep 2019 | 54:22 5:26/km | 54:22 5:26/km | Maasstadloop 2019 Rotterdam NL | Nike Vaporfly Next% '19 | - | ||||
| 19 Feb 2020 | 52:23 5:14/km | 52:23 5:14/km | Watertorenloop 2020 Rotterdam NL | Nike Pegasus Turbo 2 | - | ||||
| 16 Oct 2021 | 49:19 4:56/km | 49:19 4:56/km | Ronde van West 2021 Capelle aan den IJssel NL | Saucony Endorpin Speed Neon | - | ||||