12K Results for Rob Kaper
Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.
| 12K 12.000m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1:01:18 | - | 5:07/km | 30 Mar 2024 | Oosterscheldeloop 2024 Goes NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||
| 2. | 1:02:49 | +1:31 | 5:14/km | 17 Mar 2024 | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (12K of HM) | |||
| 3. | 1:03:01 | +1:43 | 5:15/km | 16 Mar 2024 | Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (12K of 15K) | |||
| 4. | 1:03:20 | +2:02 | 5:17/km | 17 Sep 2022 | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (12K of HM) | |||
| 5. | 1:03:32 | +2:14 | 5:18/km | 17 Sep 2023 | Copenhagen Half Marathon 2023 Frederiksberg Municipality DK | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 6. | 1:03:54 | +2:36 | 5:20/km | 23 Apr 2023 | Antwerp 10 Miles 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (12K of 10Mi) | |||
| 7. | 1:04:03 | +2:45 | 5:20/km | 8 Mar 2020 | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 8. | 1:04:06 | +2:48 | 5:21/km | 28 Aug 2022 | Bommen Berendloop 2022 Groningen NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 9. | 1:04:32 | +3:14 | 5:23/km | 12 Nov 2023 | Halve Marathon Gouda 2023 Gouda NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 10. | 1:04:34 | +3:16 | 5:23/km | 28 Nov 2021 | Linker Oevert 2021 Antwerp BE | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 11. | 1:04:36 | +3:18 | 5:23/km | 31 Dec 2023 | Oliebollenloop 2023 Krimpenerwaard NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||
| 12. | 1:04:54 | +3:36 | 5:25/km | 1 Jul 2023 | Kadeloop 2023 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | ||||
| 13. | 1:04:54 | +3:36 | 5:25/km | 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 14. | 1:05:05 | +3:47 | 5:25/km | 29 Aug 2021 | Budapest Félmaraton 2021 Budapest HU | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 15. | 1:05:06 | +3:48 | 5:26/km | 4 Nov 2023 | Life Science Run 2023 Wageningen NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 16. | 1:05:11 | +3:53 | 5:26/km | 20 Feb 2022 | Kievitloop 2022 Bergen op Zoom NL | Saucony Endorpin Pro 2 | Split (12K of 15K) | |||
| 17. | 1:05:20 | +4:02 | 5:27/km | 10 Jul 2021 | Training (Fartlek Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (12K of 12.523m) | |||
| 18. | 1:05:20 | +4:02 | 5:27/km | 24 Sep 2023 | Tilburg Ten Miles 2023 Tilburg NL | Saucony Endorpin Pro 2 | Split (12K of 10Mi) | |||
| 19. | 1:05:21 | +4:03 | 5:27/km | 29 Oct 2023 | Halve Marathon Brabant 2023 Etten-Leur NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 20. | 1:05:26 | +4:08 | 5:27/km | 23 Jul 2023 | Pride Run 2023 Amsterdam NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||
| 21. | 1:05:35 | +4:17 | 5:28/km | 20 Nov 2022 | Zevenheuvelenloop 2022 Nijmegen-Oost NL | Saucony Endorpin Pro 2 | Split (12K of 15K) | |||
| 22. | 1:05:37 | +4:19 | 5:28/km | 26 Sep 2021 | Halve Marathon Barendrecht 2021 Barendrecht NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 23. | 1:05:52 | +4:34 | 5:29/km | 26 Mar 2023 | Venloop 2023 Venlo NL | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 24. | 1:05:54 | +4:36 | 5:30/km | 29 Jan 2023 | Kraanvogelloop 2023 Nissewaard NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||
| 25. | 1:06:06 | +4:48 | 5:31/km | 25 Jun 2023 | Hamburg Halbmarathon 2023 Hamburg DE | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 26. | 1:06:14 | +4:56 | 5:31/km | 23 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Pro 2 | Split (12K of 13.115m) | |||
| 27. | 1:06:21 | +5:03 | 5:32/km | 22 Oct 2023 | Antwerp Marathon 2023 Antwerp BE | Adidas Adizero Adios Pro 3 | Split (12K of M) | |||
| 28. | 1:06:23 | +5:05 | 5:32/km | 24 Mar 2024 | Gent Marathon 2024 Ghent BE | Saucony Endorpin Pro 3 White/Gold | Split (12K of M) | |||
| 29. | 1:06:25 | +5:07 | 5:32/km | 25 Sep 2022 | CPC Loop 2022 The Hague NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 30. | 1:06:26 | +5:08 | 5:32/km | 13 Nov 2022 | Halve Marathon Gouda 2022 Gouda NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 31. | 1:06:29 | +5:11 | 5:32/km | 2 Apr 2023 | Bratislava Polmaratón 2023 Bratislava SK | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 32. | 1:06:56 | +5:38 | 5:35/km | 3 Sep 2023 | The Big Half 2023 London GB | Adidas Adizero Adios Pro 3 | Split (12K of HM) | |||
| 33. | 1:06:58 | +5:40 | 5:35/km | 31 Oct 2021 | Droomtijdloop 2021 Delft NL | Saucony Endorpin Speed Neon | Split (12K of HM) | |||
| 34. | 1:06:59 | +5:41 | 5:35/km | 19 Jan 2020 | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 35. | 1:07:05 | +5:47 | 5:35/km | 11 Feb 2024 | Midden-Delfland Halve Marathon 2024 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 36. | 1:07:09 | +5:51 | 5:36/km | 26 Jun 2022 | Halve Marathon Roosendaal 2022 Roosendaal NL | Nike Vaporfly Next% '20 | Split (12K of HM) | |||
| 37. | 1:07:19 | +6:01 | 5:37/km | 9 Mar 2024 | Halve Marathon Harderwijk 2024 Harderwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (12K of HM) | |||
| 38. | 1:07:29 | +6:11 | 5:37/km | 14 Apr 2024 | Marathon Rotterdam 2024 Rotterdam NL | Saucony Endorpin Pro 3 White/Gold | Split (12K of M) | |||
| 39. | 1:07:31 | +6:13 | 5:38/km | 5 Feb 2023 | Groene Hartloop 2023 Gouda NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 40. | 1:07:32 | +6:14 | 5:38/km | 16 Apr 2023 | Marathon Rotterdam 2023 Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (12K of M) | |||
| 41. | 1:07:35 | +6:17 | 5:38/km | 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál 2022 Budapest HU | Saucony Endorpin Speed Neon | Split (12K of HM) | |||
| 42. | 1:07:35 | +6:17 | 5:38/km | 6 Nov 2022 | DrechtStadLoop 2022 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 43. | 1:07:41 | +6:23 | 5:38/km | 4 Jun 2022 | IJsselsteinloop 2022 IJsselstein NL | Nike Vaporfly Next% '20 | Split (12K of HM) | |||
| 44. | 1:07:43 | +6:25 | 5:39/km | 15 Jul 2023 | Zomer Marathon Leeuwarden 2023 Harlingen NL | Adidas Adizero Adios Pro 3 | Split (12K of M) | |||
| 45. | 1:07:44 | +6:26 | 5:39/km | 19 Nov 2023 | Ronde Venen Marathon 2023 De Ronde Venen NL | Adidas Adizero Adios Pro 3 | Split (12K of M) | |||
| 46. | 1:07:45 | +6:27 | 5:39/km | 29 Nov 2020 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed | Split (12K of 21.113m) | |||
| 47. | 1:07:47 | +6:29 | 5:39/km | 19 Mar 2023 | De Voorschotenloop 2023 Voorschoten NL | Saucony Endorpin Pro 2 | Split (12K of 10Mi) | |||
| 48. | 1:07:51 | +6:33 | 5:39/km | 22 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 13.424m) | |||
| 49. | 1:07:56 | +6:38 | 5:40/km | 3 Oct 2021 | Halve Marathon Capelle 2021 Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (12K of 30K) | |||
| 50. | 1:07:57 | +6:39 | 5:40/km | 21 Jan 2024 | Halve Marathon Zoetermeer 2024 Zoetermeer NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 51. | 1:07:58 | +6:40 | 5:40/km | 3 Apr 2022 | London Landmarks Half Marathon 2022 London GB | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 52. | 1:08:11 | +6:53 | 5:41/km | 17 Nov 2019 | Zevenheuvelenloop 2019 Nijmegen-Oost NL | Nike Vaporfly Next% '19 | Split (12K of 15K) | |||
| 53. | 1:08:11 | +6:53 | 5:41/km | 11 Sep 2022 | Halve Marathon Oostland 2022 Pijnacker-Nootdorp NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 54. | 1:08:13 | +6:55 | 5:41/km | 10 Oct 2021 | Marathon Eindhoven 2021 Eindhoven NL | Saucony Endorpin Pro 2 | Split (12K of M) | |||
| 55. | 1:08:17 | +6:59 | 5:41/km | 2 Jul 2022 | Kadeloop 2022 Midden-Delfland NL | Saucony Endorpin Pro 2 | ||||
| 56. | 1:08:21 | +7:03 | 5:42/km | 30 Apr 2023 | Omloop van Noordwijkerhout 2023 Noordwijk NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 57. | 1:08:25 | +7:07 | 5:42/km | 23 Feb 2020 | Richmond Half Marathon 2020 London GB | Nike Pegasus Turbo 2 | Split (12K of HM) | |||
| 58. | 1:08:27 | +7:09 | 5:42/km | 12 Mar 2023 | CPC Loop 2023 The Hague NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 59. | 1:08:28 | +7:10 | 5:42/km | 27 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 21.178m) | |||
| 60. | 1:08:31 | +7:13 | 5:43/km | 12 Mar 2022 | RIWAL Halve Marathon 2022 Dordrecht NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 61. | 1:08:41 | +7:23 | 5:43/km | 17 Dec 2022 | Linschotenloop 2022 Montfoort NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 62. | 1:08:45 | +7:27 | 5:44/km | 30 Sep 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 16.327m) | |||
| 63. | 1:08:47 | +7:29 | 5:44/km | 23 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 16.491m) | |||
| 64. | 1:08:57 | +7:39 | 5:45/km | 22 Nov 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 15.035m) | |||
| 65. | 1:08:57 | +7:39 | 5:45/km | 11 Dec 2022 | Bruggenloop 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||
| 66. | 1:09:00 | +7:42 | 5:45/km | 1 Aug 2021 | Training (Long Run) from Rotterdam to The Hague Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 30.134m) | |||
| 67. | 1:09:08 | +7:50 | 5:46/km | 29 Sep 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 13.658m) | |||
| 68. | 1:09:08 | +7:50 | 5:46/km | 18 Dec 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 13.687m) | |||
| 69. | 1:09:10 | +7:52 | 5:46/km | 8 Dec 2019 | Bruggenloop 2019 Rotterdam NL | Nike Vaporfly Next% '19 | Split (12K of 15K) | |||
| 70. | 1:09:16 | +7:58 | 5:46/km | 4 Sep 2022 | DijkenLoop 2022 West Maas en Waal NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 71. | 1:09:18 | +8:00 | 5:47/km | 9 Oct 2022 | Budapest Maraton 2022 Budapest HU | Nike Vaporfly Next% '20 | Split (12K of M) | |||
| 72. | 1:09:18 | +8:00 | 5:47/km | 10 Sep 2023 | Parel Run 2023 Eersel NL | Saucony Endorpin Pro 2 | Split (12K of 15K) | |||
| 73. | 1:09:20 | +8:02 | 5:47/km | 22 Mar 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (12K of 16.255m) | |||
| 74. | 1:09:21 | +8:03 | 5:47/km | 22 Oct 2022 | Dijkloop 2022 Krimpenerwaard NL | Saucony Endorpin Speed Neon | Split (12K of HM) | |||
| 75. | 1:09:24 | +8:06 | 5:47/km | 28 May 2023 | 20KM de Bruxelles 2023 Brussels BE | Adidas Adizero Adios Pro 3 | Split (12K of 20K) | |||
| 76. | 1:09:26 | +8:08 | 5:47/km | 5 Feb 2022 | Tunnelloop 2022 Hoeksche Waard NL | Saucony Endorpin Pro 2 | Split (12K of 25K) | |||
| 77. | 1:09:37 | +8:19 | 5:48/km | 18 Jul 2021 | Halve van Helmond 2021 Helmond NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 78. | 1:09:38 | +8:20 | 5:48/km | 21 Jun 2023 | Wantijrun 2023 Dordrecht NL | Saucony Endorpin Speed 2 Orange | Split (12K of 10Mi) | |||
| 79. | 1:09:39 | +8:21 | 5:48/km | 30 Oct 2022 | Halve Marathon Doetinchem 2022 Doetinchem NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 80. | 1:09:48 | +8:30 | 5:49/km | 12 Sep 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed Neon | Split (12K of 21.150m) | |||
| 81. | 1:09:49 | +8:31 | 5:49/km | 27 Nov 2022 | Spijkenisse Marathon 2022 Nissewaard NL | Nike Vaporfly Next% '20 | Split (12K of M) | |||
| 82. | 1:09:50 | +8:32 | 5:49/km | 31 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 21.137m) | |||
| 83. | 1:09:51 | +8:33 | 5:49/km | 26 Aug 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 13.125m) | |||
| 84. | 1:09:58 | +8:40 | 5:50/km | 3 Mar 2024 | De 20 van Alphen 2024 Alphen aan den Rijn NL | Saucony Endorpin Speed 3 White/Gold | Split (12K of 20K) | |||
| 85. | 1:10:03 | +8:45 | 5:50/km | 6 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 13.423m) | |||
| 86. | 1:10:03 | +8:45 | 5:50/km | 22 Aug 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 14.025m) | |||
| 87. | 1:10:14 | +8:56 | 5:51/km | 27 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 25.308m) | |||
| 88. | 1:10:24 | +9:06 | 5:52/km | 11 Dec 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed Neon | Split (12K of 17.311m) | |||
| 89. | 1:10:28 | +9:10 | 5:52/km | 2 Feb 2020 | Zuiderparkloop 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (12K of 25K) | |||
| 90. | 1:10:28 | +9:10 | 5:52/km | 28 Jan 2024 | Antwerp Park Miles 2024 Deurne BE | Saucony Endorpin Pro 2 | Split (12K of 20K) | |||
| 91. | 1:10:29 | +9:11 | 5:52/km | 12 Feb 2023 | Groet uit Schoorl Run 2023 Bergen NL | Saucony Endorpin Speed 2 Orange | Split (12K of 30K) | |||
| 92. | 1:10:32 | +9:14 | 5:53/km | 24 Oct 2021 | Marathon Rotterdam 2021 Rotterdam NL | Nike Vaporfly Next% '19 | Split (12K of M) | |||
| 93. | 1:10:32 | +9:14 | 5:53/km | 27 Dec 2023 | Derde Kerstdagloop 2023 Arnhem NL | Saucony Endorpin Edge Trail | Split (12K of HM) | |||
| 94. | 1:10:39 | +9:21 | 5:53/km | 4 Feb 2024 | Asselronde 2024 Apeldoorn NL | Saucony Endorpin Speed 2 Orange | Split (12K of 25K) | |||
| 95. | 1:10:40 | +9:22 | 5:53/km | 17 Oct 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Shift Neon | Split (12K of 13.096m) | |||
| 96. | 1:10:42 | +9:24 | 5:54/km | 13 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 27.715m) | |||
| 97. | 1:10:48 | +9:30 | 5:54/km | 18 Aug 2021 | Training (Long Run) in Delft Delft NL | Saucony Endorpin Speed Neon | Split (12K of 22.819m) | |||
| 98. | 1:10:53 | +9:35 | 5:54/km | 27 Apr 2023 | Vlietloop 2023 Halderberge NL | Saucony Endorpin Pro 2 | Split (12K of HM) | |||
| 99. | 1:10:57 | +9:39 | 5:55/km | 16 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 18.033m) | |||
| 100. | 1:11:01 | +9:43 | 5:55/km | 10 Mar 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 19.246m) | |||
| 101. | 1:11:02 | +9:44 | 5:55/km | 27 Apr 2020 | Kingsday Virtual Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 15K) | |||
| 102. | 1:11:06 | +9:48 | 5:56/km | 29 Sep 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15.468m) | |||
| 103. | 1:11:08 | +9:50 | 5:56/km | 4 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 15.215m) | |||
| 104. | 1:11:09 | +9:51 | 5:56/km | 3 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 22.372m) | |||
| 105. | 1:11:11 | +9:53 | 5:56/km | 5 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 12.475m) | |||
| 106. | 1:11:18 | +10:00 | 5:57/km | 30 Nov 2019 | Horaloop 2019 Ede NL | Nike Pegasus Turbo 2 | Split (12K of 10Mi) | |||
| 107. | 1:11:18 | +10:00 | 5:57/km | 10 Apr 2022 | Marathon Rotterdam 2022 Rotterdam NL | Nike Vaporfly Next% '20 | Split (12K of M) | |||
| 108. | 1:11:25 | +10:07 | 5:57/km | 6 Feb 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 13.779m) | |||
| 109. | 1:11:36 | +10:18 | 5:58/km | 17 May 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 21.153m) | |||
| 110. | 1:11:36 | +10:18 | 5:58/km | 18 Feb 2023 | Kruikenloop 2023 Tilburg NL | Nike Pegasus 39 White/Orange | Split (12K of 15K) | |||
| 111. | 1:11:37 | +10:19 | 5:58/km | 14 Jul 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 12.607m) | |||
| 112. | 1:11:41 | +10:23 | 5:58/km | 7 May 2023 | Quintusloop 2023 Bronckhorst NL | Saucony Endorpin Speed Neon | Split (12K of HM) | |||
| 113. | 1:11:42 | +10:24 | 5:59/km | 7 Dec 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15.036m) | |||
| 114. | 1:11:51 | +10:33 | 5:59/km | 9 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 21.147m) | |||
| 115. | 1:11:59 | +10:41 | 6:00/km | 20 Mar 2022 | Lansingerland Run 2022 Lansingerland NL | Saucony Endorpin Pro 2 | Split (12K of 30K) | |||
| 116. | 1:12:01 | +10:43 | 6:00/km | 22 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 24.340m) | |||
| 117. | 1:12:07 | +10:49 | 6:01/km | 13 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 12.598m) | |||
| 118. | 1:12:07 | +10:49 | 6:01/km | 24 Jun 2022 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 14.621m) | |||
| 119. | 1:12:13 | +10:55 | 6:01/km | 12 Sep 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 15.076m) | |||
| 120. | 1:12:14 | +10:56 | 6:01/km | 10 Nov 2020 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 14.337m) | |||
| 121. | 1:12:19 | +11:01 | 6:02/km | 14 Oct 2021 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 13.488m) | |||
| 122. | 1:12:21 | +11:03 | 6:02/km | 19 Dec 2021 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Saucony Endorpin Speed Neon | Split (12K of 25.321m) | |||
| 123. | 1:12:32 | +11:14 | 6:03/km | 16 Nov 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 21.212m) | |||
| 124. | 1:12:38 | +11:20 | 6:03/km | 17 Apr 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (12K of 22.561m) | |||
| 125. | 1:12:48 | +11:30 | 6:04/km | 14 Feb 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 18.750m) | |||
| 126. | 1:12:49 | +11:31 | 6:04/km | 28 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 21.619m) | |||
| 127. | 1:12:57 | +11:39 | 6:05/km | 14 Sep 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 15.248m) | |||
| 128. | 1:13:00 | +11:42 | 6:05/km | 6 Jul 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 13.270m) | |||
| 129. | 1:13:04 | +11:46 | 6:05/km | 13 Oct 2019 | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 130. | 1:13:08 | +11:50 | 6:06/km | 25 Jan 2022 | Training (Interval Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 12.363m) | |||
| 131. | 1:13:15 | +11:57 | 6:06/km | 11 Mar 2024 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 17.067m) | |||
| 132. | 1:13:17 | +11:59 | 6:06/km | 11 Sep 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (12K of 13.162m) | |||
| 133. | 1:13:19 | +12:01 | 6:07/km | 25 Nov 2023 | Training (Long Run) in Zevenaar Zevenaar NL | Saucony Endorpin Speed 2 Orange | Split (12K of 21.420m) | |||
| 134. | 1:13:20 | +12:02 | 6:07/km | 14 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 18.138m) | |||
| 135. | 1:13:22 | +12:04 | 6:07/km | 8 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 17.215m) | |||
| 136. | 1:13:23 | +12:05 | 6:07/km | 10 May 2021 | Training Run in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15.653m) | |||
| 137. | 1:13:27 | +12:09 | 6:07/km | 23 Mar 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 13.013m) | |||
| 138. | 1:13:32 | +12:14 | 6:08/km | 22 Apr 2023 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 13.405m) | |||
| 139. | 1:13:36 | +12:18 | 6:08/km | 19 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 15.188m) | |||
| 140. | 1:13:40 | +12:22 | 6:08/km | 20 Apr 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 14.575m) | |||
| 141. | 1:13:45 | +12:27 | 6:09/km | 6 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 12.906m) | |||
| 142. | 1:13:49 | +12:31 | 6:09/km | 5 Aug 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 12.768m) | |||
| 143. | 1:13:50 | +12:32 | 6:09/km | 3 Jul 2022 | Engelenrun 2022 Haverleij NL | Saucony Endorpin Pro 2 | ||||
| 144. | 1:13:53 | +12:35 | 6:09/km | 23 Feb 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 13.101m) | |||
| 145. | 1:13:55 | +12:37 | 6:10/km | 25 Oct 2020 | Training (Long Run) from The Hague to Delft The Hague NL | Saucony Endorpin Speed | Split (12K of 21.151m) | |||
| 146. | 1:13:55 | +12:37 | 6:10/km | 25 Jul 2021 | Rotte Dam Loop 2021 Lansingerland NL | Saucony Endorpin Speed Neon | Split (12K of HM) | |||
| 147. | 1:13:57 | +12:39 | 6:10/km | 24 Jul 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (12K of 15.098m) | |||
| 148. | 1:14:01 | +12:43 | 6:10/km | 8 Jun 2021 | Training (Interval Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 12.044m) | |||
| 149. | 1:14:02 | +12:44 | 6:10/km | 19 May 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 12.729m) | |||
| 150. | 1:14:02 | +12:44 | 6:10/km | 1 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 16.254m) | |||
| 151. | 1:14:03 | +12:45 | 6:10/km | 23 May 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 14.007m) | |||
| 152. | 1:14:07 | +12:49 | 6:11/km | 15 Oct 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 15.962m) | |||
| 153. | 1:14:09 | +12:51 | 6:11/km | 10 Apr 2021 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 14.017m) | |||
| 154. | 1:14:10 | +12:52 | 6:11/km | 19 Apr 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Shift | Split (12K of 15.570m) | |||
| 155. | 1:14:11 | +12:53 | 6:11/km | 31 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 13.211m) | |||
| 156. | 1:14:14 | +12:56 | 6:11/km | 13 Jun 2021 | Training (Long Run) in The Hague The Hague NL | Saucony Endorpin Speed | Split (12K of 21.321m) | |||
| 157. | 1:14:15 | +12:57 | 6:11/km | 23 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 30.037m) | |||
| 158. | 1:14:16 | +12:58 | 6:11/km | 31 Jul 2021 | Training (Interval Run) in Schiedam Schiedam NL | Nike Pegasus Turbo 2 | Split (12K of 13.238m) | |||
| 159. | 1:14:33 | +13:15 | 6:13/km | 30 Sep 2023 | Halve van Katwijk 2023 Katwijk NL | Saucony Endorpin Edge Trail | Split (12K of HM) | |||
| 160. | 1:14:34 | +13:16 | 6:13/km | 22 May 2021 | Training Run in The Hague The Hague NL | Saucony Endorpin Speed | Split (12K of 17.105m) | |||
| 161. | 1:14:38 | +13:20 | 6:13/km | 7 Jun 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 15.092m) | |||
| 162. | 1:14:38 | +13:20 | 6:13/km | 19 Apr 2024 | Training (Easy Run) from Noord to Breda Noord NL | Nike Pegasus 40 FlyEase | Split (12K of 14.330m) | |||
| 163. | 1:14:39 | +13:21 | 6:13/km | 12 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 18.351m) | |||
| 164. | 1:14:40 | +13:22 | 6:13/km | 19 Feb 2023 | Lansingerland Run 2023 Lansingerland NL | Saucony Endorpin Pro 2 | Split (12K of 30K) | |||
| 165. | 1:14:42 | +13:24 | 6:14/km | 8 May 2021 | Training Run in The Hague The Hague NL | Nike Pegasus Turbo 2 | Split (12K of 15.151m) | |||
| 166. | 1:14:46 | +13:28 | 6:14/km | 20 Jun 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Speed | Split (12K of 21.129m) | |||
| 167. | 1:14:51 | +13:33 | 6:14/km | 26 Aug 2023 | Veldhoven 10 Miles 2023 Veldhoven NL | Saucony Endorpin Speed Neon | Split (12K of 10Mi) | |||
| 168. | 1:14:51 | +13:33 | 6:14/km | 18 Feb 2024 | Lansingerland Run 2024 Lansingerland NL | Saucony Endorpin Speed 2 Orange | Split (12K of 30K) | |||
| 169. | 1:14:54 | +13:36 | 6:15/km | 27 Oct 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 17.036m) | |||
| 170. | 1:14:56 | +13:38 | 6:15/km | 18 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 18.135m) | |||
| 171. | 1:14:57 | +13:39 | 6:15/km | 23 Nov 2020 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 13.771m) | |||
| 172. | 1:14:59 | +13:41 | 6:15/km | 2 Mar 2024 | 3bergenLOOP 2024 Utrechtse Heuvelrug NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 173. | 1:15:00 | +13:42 | 6:15/km | 18 Jul 2020 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Nike Pegasus 36 | Split (12K of 17.290m) | |||
| 174. | 1:15:00 | +13:42 | 6:15/km | 27 Mar 2024 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 40 FlyEase | Split (12K of 15.511m) | |||
| 175. | 1:15:04 | +13:46 | 6:15/km | 30 Apr 2022 | Eresburglauf 2022 Marsberg DE | Nike Pegasus 39 FlyEase | Split (12K of 12,5K) | |||
| 176. | 1:15:05 | +13:47 | 6:15/km | 14 Mar 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 28.652m) | |||
| 177. | 1:15:06 | +13:48 | 6:16/km | 29 Nov 2021 | Training (Recovery Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (12K of 15.691m) | |||
| 178. | 1:15:07 | +13:49 | 6:16/km | 12 Jun 2022 | Maastrichts Mooiste 2022 Maastricht NL | Saucony Endorpin Pro 2 | Split (12K of 10Mi) | |||
| 179. | 1:15:10 | +13:52 | 6:16/km | 5 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 28.201m) | |||
| 180. | 1:15:12 | +13:54 | 6:16/km | 21 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15.299m) | |||
| 181. | 1:15:15 | +13:57 | 6:16/km | 8 Nov 2020 | Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL | Nike Pegasus 36 Pink | Split (12K of 21.113m) | |||
| 182. | 1:15:15 | +13:57 | 6:16/km | 15 Apr 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 14.023m) | |||
| 183. | 1:15:15 | +13:57 | 6:16/km | 2 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 13.777m) | |||
| 184. | 1:15:15 | +13:57 | 6:16/km | 29 Aug 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 15.091m) | |||
| 185. | 1:15:19 | +14:01 | 6:17/km | 30 Jan 2022 | Virtuele Kwintelooyen Winterrun 2022 Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15K) | |||
| 186. | 1:15:23 | +14:05 | 6:17/km | 8 Dec 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 16.300m) | |||
| 187. | 1:15:24 | +14:06 | 6:17/km | 11 Jul 2021 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Saucony Endorpin Speed | Split (12K of 21.151m) | |||
| 188. | 1:15:26 | +14:08 | 6:17/km | 14 Nov 2021 | Training (Long Run) in Dordrecht Dordrecht NL | Saucony Endorpin Shift Neon | Split (12K of 22.700m) | |||
| 189. | 1:15:31 | +14:13 | 6:18/km | 21 Nov 2021 | Training (Long Run) in Gouda Gouda NL | Saucony Endorpin Shift Neon | Split (12K of 21.120m) | |||
| 190. | 1:15:34 | +14:16 | 6:18/km | 9 Mar 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 12.029m) | |||
| 191. | 1:15:35 | +14:17 | 6:18/km | 5 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 25.075m) | |||
| 192. | 1:15:36 | +14:18 | 6:18/km | 27 Mar 2022 | Circuit Run 2022 Zandvoort NL | Nike Pegasus 36 Trail | Split (12K of 10Mi) | |||
| 193. | 1:15:36 | +14:18 | 6:18/km | 23 Sep 2022 | Lichtjesroute Run 2022 Eindhoven NL | Nike Pegasus 39 FlyEase | Split (12K of 22K) | |||
| 194. | 1:15:38 | +14:20 | 6:18/km | 6 Apr 2024 | Halve van Nijkerk 2024 Nijkerk NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 195. | 1:15:47 | +14:29 | 6:19/km | 8 Feb 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 30.024m) | |||
| 196. | 1:15:50 | +14:32 | 6:19/km | 18 Sep 2021 | Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (12K of 15.701m) | |||
| 197. | 1:15:52 | +14:34 | 6:19/km | 29 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 25.048m) | |||
| 198. | 1:15:59 | +14:41 | 6:20/km | 12 Oct 2023 | Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 12.019m) | |||
| 199. | 1:16:00 | +14:42 | 6:20/km | 9 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 16.131m) | |||
| 200. | 1:16:04 | +14:46 | 6:20/km | 24 May 2022 | Training (Easy Run) in Nissewaard Nissewaard NL | Nike Pegasus 39 FlyEase | Split (12K of 15.258m) | |||
| 201. | 1:16:06 | +14:48 | 6:21/km | 19 Jul 2023 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 15.186m) | |||
| 202. | 1:16:08 | +14:50 | 6:21/km | 21 Nov 2020 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Pink | Split (12K of 22.011m) | |||
| 203. | 1:16:08 | +14:50 | 6:21/km | 6 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 19.218m) | |||
| 204. | 1:16:10 | +14:52 | 6:21/km | 14 May 2023 | Leiden Marathon 2023 Leiden NL | Adidas Adizero Adios Pro 3 | Split (12K of M) | |||
| 205. | 1:16:12 | +14:54 | 6:21/km | 13 May 2021 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Speed | Split (12K of 21.122m) | |||
| 206. | 1:16:13 | +14:55 | 6:21/km | 12 Jan 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 13.019m) | |||
| 207. | 1:16:20 | +15:02 | 6:22/km | 13 Aug 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 18.714m) | |||
| 208. | 1:16:21 | +15:03 | 6:22/km | 16 Jun 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 28.705m) | |||
| 209. | 1:16:23 | +15:05 | 6:22/km | 23 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 21.202m) | |||
| 210. | 1:16:23 | +15:05 | 6:22/km | 28 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 19.835m) | |||
| 211. | 1:16:26 | +15:08 | 6:22/km | 7 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 14.135m) | |||
| 212. | 1:16:30 | +15:12 | 6:23/km | 15 Sep 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 34.013m) | |||
| 213. | 1:16:33 | +15:15 | 6:23/km | 30 Jun 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 12.900m) | |||
| 214. | 1:16:34 | +15:16 | 6:23/km | 11 Aug 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 24.012m) | |||
| 215. | 1:16:43 | +15:25 | 6:24/km | 29 May 2021 | Training (Long Run) in Breda Breda NL | Saucony Endorpin Speed | Split (12K of 18.563m) | |||
| 216. | 1:16:46 | +15:28 | 6:24/km | 3 Feb 2022 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15.571m) | |||
| 217. | 1:16:48 | +15:30 | 6:24/km | 5 Apr 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 16.505m) | |||
| 218. | 1:16:48 | +15:30 | 6:24/km | 17 Nov 2021 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 17.468m) | |||
| 219. | 1:16:53 | +15:35 | 6:24/km | 20 Nov 2021 | Halve Marathon van Monster 2021 Westland NL | Nike Pegasus 36 Trail | Split (12K of HM) | |||
| 220. | 1:16:53 | +15:35 | 6:24/km | 9 Dec 2023 | Brabantse Kluis Trail 2023 Laarbeek NL | Saucony Endorpin Edge Trail | Split (12K of 32K) | |||
| 221. | 1:16:58 | +15:40 | 6:25/km | 5 Jul 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 14.009m) | |||
| 222. | 1:16:58 | +15:40 | 6:25/km | 17 Aug 2022 | Training (Long Run) from Delft to Rotterdam Delft NL | Saucony Endorpin Shift Neon | Split (12K of 21.508m) | |||
| 223. | 1:17:01 | +15:43 | 6:25/km | 26 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 22.022m) | |||
| 224. | 1:17:11 | +15:53 | 6:26/km | 14 Mar 2021 | Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL | Saucony Endorpin Speed | Split (12K of 18.339m) | |||
| 225. | 1:17:13 | +15:55 | 6:26/km | 9 Oct 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 15.016m) | |||
| 226. | 1:17:15 | +15:57 | 6:26/km | 12 Jul 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 16.666m) | |||
| 227. | 1:17:22 | +16:04 | 6:27/km | 6 Aug 2021 | Training Run in Barendrecht Barendrecht NL | Nike Pegasus 36 | Split (12K of 16.115m) | |||
| 228. | 1:17:38 | +16:20 | 6:28/km | 6 Sep 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 12.511m) | |||
| 229. | 1:17:41 | +16:23 | 6:28/km | 29 Mar 2024 | Training (Long Run) from Brielle to Westvoorne Brielle NL | Saucony Endorpin Edge Trail | Split (12K of 18.014m) | |||
| 230. | 1:17:44 | +16:26 | 6:29/km | 15 Jan 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 16.680m) | |||
| 231. | 1:17:49 | +16:31 | 6:29/km | 15 May 2022 | Leiden Halve Marathon 2022 Leiden NL | Nike Vaporfly Next% '20 | Split (12K of HM) | |||
| 232. | 1:17:55 | +16:37 | 6:30/km | 19 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 22.797m) | |||
| 233. | 1:17:58 | +16:40 | 6:30/km | 22 Jul 2020 | Virtual Bucketlist Marathon 2020 Rotterdam NL | Nike Vaporfly Next% '19 | Split (12K of M) | |||
| 234. | 1:18:03 | +16:45 | 6:30/km | 7 Jul 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 18.020m) | |||
| 235. | 1:18:03 | +16:45 | 6:30/km | 15 Aug 2021 | Training (Long Run) from Leiden to The Hague Leiden NL | Saucony Endorpin Speed Neon | Split (12K of 17.236m) | |||
| 236. | 1:18:06 | +16:48 | 6:31/km | 14 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 13.308m) | |||
| 237. | 1:18:07 | +16:49 | 6:31/km | 10 Aug 2022 | Training (Recovery Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 12.252m) | |||
| 238. | 1:18:08 | +16:50 | 6:31/km | 16 Nov 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 14.505m) | |||
| 239. | 1:18:11 | +16:53 | 6:31/km | 29 Aug 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 12.883m) | |||
| 240. | 1:18:16 | +16:58 | 6:31/km | 30 May 2021 | Training (Fartlek Run) in The Hague The Hague NL | Saucony Endorpin Shift | Split (12K of 12.281m) | |||
| 241. | 1:18:16 | +16:58 | 6:31/km | 7 Jun 2021 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 12.871m) | |||
| 242. | 1:18:16 | +16:58 | 6:31/km | 8 May 2023 | Training (Recovery Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 13.199m) | |||
| 243. | 1:18:19 | +17:01 | 6:32/km | 12 Jan 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 19.428m) | |||
| 244. | 1:18:21 | +17:03 | 6:32/km | 31 Aug 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 30.045m) | |||
| 245. | 1:18:29 | +17:11 | 6:32/km | 3 Nov 2019 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 15.510m) | |||
| 246. | 1:18:30 | +17:12 | 6:33/km | 4 Jul 2023 | Training (Long Run) from Rotterdam to Delft Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 28.507m) | |||
| 247. | 1:18:31 | +17:13 | 6:33/km | 23 Dec 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 17.510m) | |||
| 248. | 1:18:49 | +17:31 | 6:34/km | 16 May 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 21.176m) | |||
| 249. | 1:18:50 | +17:32 | 6:34/km | 29 Apr 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 | Split (12K of 13.090m) | |||
| 250. | 1:18:52 | +17:34 | 6:34/km | 5 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 17.683m) | |||
| 251. | 1:18:52 | +17:34 | 6:34/km | 20 May 2023 | Training (Long Run) from Moerdijk to Breda Moerdijk NL | Nike Pegasus 39 FlyEase | Split (12K of 18.893m) | |||
| 252. | 1:19:00 | +17:42 | 6:35/km | 25 Nov 2019 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus Turbo 2 | Split (12K of 12.016m) | |||
| 253. | 1:19:01 | +17:43 | 6:35/km | 7 Oct 2023 | Kustmarathon Zeeland 2023 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (12K of M) | |||
| 254. | 1:19:03 | +17:45 | 6:35/km | 1 Nov 2020 | Virtuele Halve Marathon Capelle 2020 Capelle aan den IJssel NL | Nike Pegasus Turbo 2 | Split (12K of 20K) | |||
| 255. | 1:19:11 | +17:53 | 6:36/km | 18 Oct 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 13.124m) | |||
| 256. | 1:19:25 | +18:07 | 6:37/km | 4 Aug 2019 | Training (Long Run) in Budapest Budapest HU | ASICS Gel-Pulse 10 | Split (12K of 12,5K) | |||
| 257. | 1:19:28 | +18:10 | 6:37/km | 9 Feb 2023 | Training (Fartlek Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 14.036m) | |||
| 258. | 1:19:30 | +18:12 | 6:38/km | 22 Jun 2019 | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 14.137m) | |||
| 259. | 1:19:30 | +18:12 | 6:38/km | 3 Dec 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 12.014m) | |||
| 260. | 1:19:34 | +18:16 | 6:38/km | 13 Jan 2024 | Otterlo Trail Run 2024 Ede NL | Saucony Endorpin Edge Trail | Split (12K of 25K) | |||
| 261. | 1:19:37 | +18:19 | 6:38/km | 5 Jun 2021 | Training (Easy Run) in Eindhoven Eindhoven NL | Saucony Endorpin Shift | Split (12K of 16.622m) | |||
| 262. | 1:19:39 | +18:21 | 6:38/km | 4 Dec 2022 | Training (Long Run) from Moerdijk to Dordrecht Moerdijk NL | Saucony Endorpin Shift | Split (12K of 16.685m) | |||
| 263. | 1:19:48 | +18:30 | 6:39/km | 5 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 14.014m) | |||
| 264. | 1:19:48 | +18:30 | 6:39/km | 8 Sep 2021 | Training (Long Run) from Rotterdam to Krimpen aan den IJssel Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 20.235m) | |||
| 265. | 1:19:51 | +18:33 | 6:39/km | 30 Jun 2022 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 22.159m) | |||
| 266. | 1:19:56 | +18:38 | 6:40/km | 21 Jul 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed Neon | Split (12K of 15.708m) | |||
| 267. | 1:19:57 | +18:39 | 6:40/km | 5 Aug 2023 | Training (Easy Run) in Molenlanden Molenlanden NL | Saucony Endorpin Shift Neon | Split (12K of 12.137m) | |||
| 268. | 1:20:02 | +18:44 | 6:40/km | 31 May 2023 | Training (Long Run) from Delft to Rotterdam Delft NL | Nike Pegasus 39 White/Orange | Split (12K of 25.009m) | |||
| 269. | 1:20:17 | +18:59 | 6:41/km | 29 Jul 2023 | Otterlo Trail Run Summer Edition 2023 Ede NL | Nike Pegasus 36 Trail | Split (12K of 26,4K) | |||
| 270. | 1:20:24 | +19:06 | 6:42/km | 20 Aug 2022 | Training (Easy Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (12K of 15.001m) | |||
| 271. | 1:20:30 | +19:12 | 6:43/km | 1 Apr 2022 | Training (Easy Run) in London London GB | Saucony Endorpin Pro 2 | Split (12K of 14.273m) | |||
| 272. | 1:20:56 | +19:38 | 6:45/km | 27 May 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 14.262m) | |||
| 273. | 1:21:08 | +19:50 | 6:46/km | 9 Sep 2023 | Training (Long Run) from Gouda to Rotterdam Gouda NL | Saucony Endorpin Shift Neon | Split (12K of 26.823m) | |||
| 274. | 1:21:11 | +19:53 | 6:46/km | 30 Jun 2021 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (12K of 15.211m) | |||
| 275. | 1:21:12 | +19:54 | 6:46/km | 17 Dec 2023 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 39 White/Orange | Split (12K of 18.029m) | |||
| 276. | 1:21:20 | +20:02 | 6:47/km | 5 Dec 2021 | Training (Long Run) from Zevenaar to Doesburg Zevenaar NL | Saucony Endorpin Speed Neon | Split (12K of 25.039m) | |||
| 277. | 1:21:22 | +20:04 | 6:47/km | 10 Mar 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Speed | Split (12K of 14.581m) | |||
| 278. | 1:21:32 | +20:14 | 6:48/km | 8 Jan 2023 | Egmond Halve Marathon 2023 Bergen NL | Nike Pegasus 36 Trail | Split (12K of HM) | |||
| 279. | 1:21:35 | +20:17 | 6:48/km | 21 Jul 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 17.925m) | |||
| 280. | 1:21:43 | +20:25 | 6:49/km | 7 Jul 2020 | Training Run in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 14.148m) | |||
| 281. | 1:21:48 | +20:30 | 6:49/km | 2 Sep 2023 | Training (Easy Run) in London London GB | Adidas Adizero Adios Pro 3 | Split (12K of 13.127m) | |||
| 282. | 1:21:51 | +20:33 | 6:49/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra 2023 Rotterdam NL | Nike Pegasus 36 Trail | Split (12K of 66,6K) | |||
| 283. | 1:21:52 | +20:34 | 6:49/km | 27 Feb 2022 | Bosbokken Trail 2022 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (12K of 30K) | |||
| 284. | 1:22:01 | +20:43 | 6:50/km | 27 Sep 2023 | Training (Long Run) from Rotterdam to Schiedam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 25.104m) | |||
| 285. | 1:22:19 | +21:01 | 6:52/km | 31 May 2022 | Training (Easy Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 16.916m) | |||
| 286. | 1:22:40 | +21:22 | 6:53/km | 31 Jul 2022 | Halve Marathon Rotterdam 2022 Rotterdam NL | Saucony Endorpin Speed 2 Orange | Split (12K of HM) | |||
| 287. | 1:22:52 | +21:34 | 6:54/km | 30 Nov 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift Neon | Split (12K of 23.015m) | |||
| 288. | 1:23:02 | +21:44 | 6:55/km | 2 Jun 2023 | Training (Long Run) from Hoeksche Waard to Rotterdam Hoeksche Waard NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15.136m) | |||
| 289. | 1:23:05 | +21:47 | 6:55/km | 6 Aug 2022 | Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL | Nike Pegasus 39 FlyEase | Split (12K of 22.573m) | |||
| 290. | 1:23:13 | +21:55 | 6:56/km | 14 Aug 2022 | Training (Long Run) in Voorschoten Voorschoten NL | Saucony Endorpin Shift Neon | Split (12K of 14.678m) | |||
| 291. | 1:24:02 | +22:44 | 7:00/km | 11 Apr 2021 | Training (Long Run) in Eindhoven Eindhoven NL | Nike Pegasus 36 Trail | Split (12K of 17.060m) | |||
| 292. | 1:24:25 | +23:07 | 7:02/km | 10 May 2020 | Virtuele Vestingloop Brielle 2020 Brielle NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||
| 293. | 1:24:39 | +23:21 | 7:03/km | 8 Aug 2020 | Virtual Craft Beer Run 2020 Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 26,5K) | |||
| 294. | 1:26:46 | +25:28 | 7:14/km | 9 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 16.588m) | |||
| 295. | 1:26:59 | +25:41 | 7:15/km | 27 Jun 2021 | Training (Long Run) from Rijswijk to Rotterdam Rijswijk NL | Saucony Endorpin Speed | Split (12K of 18.014m) | |||
| 296. | 1:27:47 | +26:29 | 7:19/km | 19 Aug 2023 | Training (Long Run) in Dronten Dronten NL | Nike Pegasus 39 FlyEase | Split (12K of 15.363m) | |||
| 297. | 1:28:12 | +26:54 | 7:21/km | 23 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 13.439m) | |||
| 298. | 1:28:28 | +27:10 | 7:22/km | 8 Apr 2023 | Training (Long Run) from Rotterdam to Nissewaard Rotterdam NL | Nike Pegasus 39 FlyEase | Split (12K of 20.905m) | |||
| 299. | 1:28:31 | +27:13 | 7:23/km | 12 May 2019 | KLM Urban Trail 2019 Rotterdam NL | ASICS Gel-Pulse 10 | ||||
| 300. | 1:28:37 | +27:19 | 7:23/km | 26 Feb 2023 | Bosbokken Trail 2023 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (12K of 30K) | |||
| 301. | 1:28:44 | +27:26 | 7:24/km | 29 May 2022 | Training (Long Run) in The Hague The Hague NL | Nike Pegasus 39 FlyEase | Split (12K of 23.540m) | |||
| 302. | 1:29:41 | +28:23 | 7:28/km | 11 Jun 2022 | Training (Easy Run) in Maastricht Maastricht NL | Saucony Endorpin Pro 2 | Split (12K of 13.909m) | |||
| 303. | 1:30:21 | +29:03 | 7:32/km | 2 Jun 2019 | Training (Long Run) in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 13.923m) | |||
| 304. | 1:31:04 | +29:46 | 7:35/km | 5 May 2022 | Training (Long Run) in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (12K of 21.691m) | |||
| 305. | 1:31:48 | +30:30 | 7:39/km | 31 Mar 2023 | Training (Long Run) in Bratislava Bratislava SK | Adidas Adizero Adios Pro 3 | Split (12K of 16.389m) | |||
| 306. | 1:34:10 | +32:52 | 7:51/km | 30 Jun 2019 | Training (Long Run) in London London GB | ASICS Gel-Pulse 10 | Split (12K of 13.437m) | |||
| 307. | 1:36:17 | +34:59 | 8:01/km | 25 Feb 2024 | Bosbokken Trail 2024 Schouwen-Duiveland NL | Saucony Endorpin Edge Trail | Split (12K of 30K) | |||
| 308. | 1:36:31 | +35:13 | 8:03/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea 2020 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (12K of 23,5K) | |||
| 309. | 1:36:36 | +35:18 | 8:03/km | 19 Sep 2021 | Bosbokken Trail 2021 Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (12K of 15K) | |||
| 310. | 1:41:19 | +40:01 | 8:27/km | 30 Aug 2021 | Training (Long Run) in Budapest Budapest HU | Saucony Endorpin Shift | Split (12K of 19.107m) | |||
| 311. | 1:41:41 | +40:23 | 8:28/km | 19 Apr 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (12K of 15.555m) | |||
| 312. | 1:43:39 | +42:21 | 8:38/km | 3 May 2022 | Training Run in Winterberg Winterberg DE | Nike Pegasus 39 FlyEase | Split (12K of 14.210m) | |||
12K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||
|---|---|---|---|---|---|---|---|---|---|
| 12 May 2019 | 1:28:31 7:23/km | KLM Urban Trail 2019 Rotterdam NL | ASICS Gel-Pulse 10 | - | |||||
| 19 May 2019 | 1:14:02 6:10/km | Training Run in Rotterdam Rotterdam NL | ASICS Gel-Pulse 10 | Split (12K of 12.729m) | |||||
| 13 Oct 2019 | 1:13:04 6:05/km | Halve Marathon Eindhoven 2019 Eindhoven NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||||
| 17 Nov 2019 | 1:08:11 5:41/km | 1:08:11 5:41/km | Zevenheuvelenloop 2019 Nijmegen-Oost NL | Nike Vaporfly Next% '19 | Split (12K of 15K) | ||||
| 19 Jan 2020 | 1:06:59 5:35/km | Halve Maassluis 2020 Westland NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||||
| 8 Mar 2020 | 1:04:03 5:20/km | Vestingloop Gorinchem 2020 Gorinchem NL | Nike Vaporfly Next% '19 | Split (12K of HM) | |||||
| 17 Sep 2022 | 1:03:20 5:17/km | Stockholm Halvmarathon 2022 Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (12K of HM) | |||||
| 20 Nov 2022 | 1:05:35 5:28/km | Zevenheuvelenloop 2022 Nijmegen-Oost NL | Saucony Endorpin Pro 2 | Split (12K of 15K) | |||||
| 1 Jul 2023 | 1:04:54 5:25/km | Kadeloop 2023 Midden-Delfland NL | Saucony Endorpin Speed 2 Orange | - | |||||
| 16 Mar 2024 | 1:03:01 5:15/km | Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL | Saucony Endorpin Speed 3 White/Gold | Split (12K of 15K) | |||||
| 17 Mar 2024 | 1:02:49 5:14/km | Stevensloop 2024 Nijmegen NL | Saucony Endorpin Pro 3 White/Gold | Split (12K of HM) | |||||
| 30 Mar 2024 | 1:01:18 5:07/km | Oosterscheldeloop 2024 Goes NL | Saucony Endorpin Speed 2 Orange | Split (12K of 15K) | |||||