20K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

20K
20.000m
TimeΔPaceDateName
City
ShoeNotes
1.1:45:04- 5:15/km17 Mar 2024Stevensloop 2024
Nijmegen NL
Saucony Endorpin Pro 3 White/GoldSplit (20K of HM)
2.1:46:12+1:08 5:19/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (20K of HM)
3.1:48:07+3:03 5:24/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (20K of HM)
4.1:48:41+3:37 5:26/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (20K of HM)
5.1:48:56+3:52 5:27/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (20K of HM)
6.1:49:04+4:00 5:27/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
7.1:49:10+4:06 5:28/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
8.1:49:12+4:08 5:28/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (20K of HM)
9.1:49:26+4:22 5:28/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (20K of HM)
10.1:50:10+5:06 5:31/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (20K of HM)
11.1:50:33+5:29 5:32/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (20K of HM)
12.1:50:49+5:45 5:32/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (20K of M)
13.1:51:15+6:11 5:34/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (20K of HM)
14.1:51:19+6:15 5:34/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (20K of HM)
15.1:51:23+6:19 5:34/km24 Mar 2024Gent Marathon 2024
Ghent BE
Saucony Endorpin Pro 3 White/GoldSplit (20K of M)
16.1:51:42+6:38 5:35/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (20K of HM)
17.1:51:46+6:42 5:35/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (20K of HM)
18.1:51:49+6:45 5:35/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (20K of HM)
19.1:51:50+6:46 5:36/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
20.1:52:08+7:04 5:36/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (20K of 30K)
21.1:52:32+7:28 5:38/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 21.178m)
22.1:52:51+7:47 5:39/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (20K of M)
23.1:52:52+7:48 5:39/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (20K of HM)
24.1:53:04+8:00 5:39/km9 Mar 2024Halve Marathon Harderwijk 2024
Harderwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (20K of HM)
25.1:53:06+8:02 5:39/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (20K of HM)
26.1:53:07+8:03 5:39/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (20K of M)
27.1:53:33+8:29 5:41/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (20K of M)
28.1:53:35+8:31 5:41/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (20K of HM)
29.1:53:49+8:45 5:41/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (20K of 21.113m)
30.1:53:54+8:50 5:42/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
31.1:53:55+8:51 5:42/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (20K of M)
32.1:54:59+9:55 5:45/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (20K of HM)
33.1:55:07+10:03 5:45/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (20K of HM)
34.1:55:30+10:26 5:47/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (20K of HM)
35.1:55:37+10:33 5:47/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (20K of HM)
36.1:55:52+10:48 5:48/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3
37.1:56:11+11:07 5:49/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (20K of HM)
38.1:56:24+11:20 5:49/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (20K of HM)
39.1:56:37+11:33 5:50/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (20K of HM)
40.1:56:53+11:49 5:51/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (20K of M)
41.1:57:12+12:08 5:52/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
42.1:57:35+12:31 5:53/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (20K of 25K)
43.1:57:36+12:32 5:53/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
44.1:57:41+12:37 5:53/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (20K of 22.819m)
45.1:57:54+12:50 5:54/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (20K of 30.134m)
46.1:58:04+13:00 5:54/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
47.1:58:19+13:15 5:55/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 27.715m)
48.1:58:31+13:27 5:56/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (20K of HM)
49.1:58:55+13:51 5:57/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (20K of 25K)
50.1:58:57+13:53 5:57/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (20K of M)
51.1:58:58+13:54 5:57/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (20K of HM)
52.1:58:58+13:54 5:57/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (20K of HM)
53.1:59:14+14:10 5:58/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (20K of 22.372m)
54.1:59:18+14:14 5:58/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 21.137m)
55.1:59:18+14:14 5:58/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2
56.1:59:36+14:32 5:59/km3 Mar 2024De 20 van Alphen 2024
Alphen aan den Rijn NL
Saucony Endorpin Speed 3 White/Gold
57.1:59:39+14:35 5:59/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (20K of HM)
58.1:59:46+14:42 5:59/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (20K of M)
59.1:59:48+14:44 5:59/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (20K of 21.150m)
60.1:59:50+14:46 6:00/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
61.2:00:11+15:07 6:01/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (20K of 25.321m)
62.2:00:22+15:18 6:01/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (20K of 30K)
63.2:00:23+15:19 6:01/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
64.2:00:39+15:35 6:02/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (20K of M)
65.2:00:54+15:50 6:03/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (20K of 21.212m)
66.2:01:02+15:58 6:03/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 25.308m)
67.2:01:12+16:08 6:04/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (20K of HM)
68.2:01:15+16:11 6:04/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (20K of 30K)
69.2:01:26+16:22 6:04/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
70.2:01:57+16:53 6:06/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (20K of 21.153m)
71.2:02:28+17:24 6:07/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (20K of 25K)
72.2:02:33+17:29 6:08/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (20K of 21.420m)
73.2:02:34+17:30 6:08/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (20K of 24.340m)
74.2:03:06+18:02 6:09/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (20K of 21.129m)
75.2:03:06+18:02 6:09/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (20K of HM)
76.2:04:19+19:15 6:13/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (20K of 21.147m)
77.2:04:40+19:36 6:14/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (20K of 30K)
78.2:05:18+20:14 6:16/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 21.619m)
79.2:05:25+20:21 6:16/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (20K of 21.151m)
80.2:06:10+21:06 6:19/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (20K of 28.201m)
81.2:06:18+21:14 6:19/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (20K of 30K)
82.2:06:29+21:25 6:19/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (20K of M)
83.2:06:30+21:26 6:20/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 25.075m)
84.2:06:41+21:37 6:20/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 30.037m)
85.2:06:46+21:42 6:20/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (20K of HM)
86.2:06:48+21:44 6:20/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (20K of 21.151m)
87.2:06:55+21:51 6:21/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (20K of 22.022m)
88.2:06:57+21:53 6:21/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (20K of 28.652m)
89.2:07:16+22:12 6:22/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (20K of 21.120m)
90.2:07:20+22:16 6:22/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (20K of HM)
91.2:07:25+22:21 6:22/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (20K of HM)
92.2:07:35+22:31 6:23/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (20K of 22.561m)
93.2:07:48+22:44 6:23/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (20K of 21.122m)
94.2:07:54+22:50 6:24/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (20K of 21.321m)
95.2:08:19+23:15 6:25/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (20K of 30.024m)
96.2:08:36+23:32 6:26/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (20K of 22.700m)
97.2:08:43+23:39 6:26/km2 Mar 20243bergenLOOP 2024
Utrechtse Heuvelrug NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
98.2:08:49+23:45 6:26/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (20K of HM)
99.2:09:02+23:58 6:27/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (20K of 25.048m)
100.2:09:38+24:34 6:29/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (20K of 28.705m)
101.2:09:47+24:43 6:29/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (20K of 22K)
102.2:10:44+25:40 6:32/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 34.013m)
103.2:11:05+26:01 6:33/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 22.797m)
104.2:11:39+26:35 6:35/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (20K of 21.113m)
105.2:12:04+27:00 6:36/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (20K of 22.011m)
106.2:12:24+27:20 6:37/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 21.176m)
107.2:12:24+27:20 6:37/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (20K of 28.507m)
108.2:12:29+27:25 6:37/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (20K of 21.202m)
109.2:12:36+27:32 6:38/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (20K of 24.012m)
110.2:12:54+27:50 6:39/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (20K of 22.159m)
111.2:13:21+28:17 6:40/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (20K of 21.508m)
112.2:13:26+28:22 6:40/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (20K of 30.045m)
113.2:13:51+28:47 6:42/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (20K of 32K)
114.2:14:26+29:22 6:43/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (20K of 25.009m)
115.2:15:19+30:15 6:46/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (20K of 25K)
116.2:15:25+30:21 6:46/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (20K of HM)
117.2:15:36+30:32 6:47/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (20K of 26.823m)
118.2:15:51+30:47 6:48/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (20K of HM)
119.2:16:08+31:04 6:48/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (20K of HM)
120.2:16:31+31:27 6:50/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (20K of 23.015m)
121.2:17:58+32:54 6:54/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (20K of M)
122.2:18:26+33:22 6:55/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (20K of 25.039m)
123.2:18:29+33:25 6:55/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (20K of 26,4K)
124.2:19:28+34:24 6:58/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (20K of M)
125.2:20:03+34:59 7:00/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2
126.2:20:29+35:25 7:01/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (20K of 20.235m)
127.2:22:45+37:41 7:08/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (20K of 23.540m)
128.2:23:26+38:22 7:10/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (20K of 25.104m)
129.2:25:18+40:14 7:16/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (20K of HM)
130.2:30:26+45:22 7:31/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (20K of 66,6K)
131.2:31:42+46:38 7:35/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (20K of 30K)
132.2:31:52+46:48 7:36/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (20K of HM)
133.2:32:22+47:18 7:37/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (20K of 22.573m)
134.2:34:14+49:10 7:43/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (20K of 20.905m)
135.2:38:39+53:35 7:56/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (20K of 21.691m)
136.2:40:04+55:00 8:00/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (20K of 30K)
137.2:42:42+57:38 8:08/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (20K of 23,5K)
138.2:46:32+1:01:28 8:20/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (20K of 26,5K)
139.2:57:24+1:12:20 8:52/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (20K of 30K)

20K PR progression

DateOfficialUnofficialName
City
ShoeNotes
23 Aug 2019
2:12:29
6:37/km
Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (20K of 21.202m)
13 Oct 2019
2:08:49
6:26/km
Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (20K of HM)
19 Jan 2020
1:55:30
5:47/km
Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (20K of HM)
2 Feb 20201:57:35
5:53/km

Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (20K of 25K)
8 Mar 2020
1:49:12
5:28/km
Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (20K of HM)
29 Aug 2021
1:48:56
5:27/km
Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (20K of HM)
10 Oct 20211:53:33
5:41/km

Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (20K of M)
28 Nov 2021
1:48:41
5:26/km
Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (20K of HM)
17 Sep 20221:46:12
5:19/km
1:46:12
5:19/km
Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (20K of HM)
17 Mar 20241:45:04
5:15/km
1:45:04
5:15/km
Stevensloop 2024
Nijmegen NL
Saucony Endorpin Pro 3 White/GoldSplit (20K of HM)