Rob Kaper's Halve Marathon van Monster 2021

Saturday 20 November 2021, 14:00
Westland, NL

Halve van Monster

Niet de laatste, maar veel zal het niet gescheeld hebben. Volgens de omroeper/klok precies 2:24:00. Chip paar seconden minder. Traagste officiële HM ooit maar normaal zit er geen 9km strand met hoogwater en forse tegenwind bij dus ik vind het allemaal prima.
Selfie of Rob Kaper at Halve Marathon van Monster 2021
Halve Marathon van Monster 2021 event impression
Halve Marathon van Monster 2021 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.388m
BIB247
Time (Chip)2:23:48
Time (Gun)2:23:58
Time (Watch)2:23:53
Pace6:49/km
ShoeNike Pegasus 36 Trail
Rank205
of 212
96% |          
Official resultolympus70.nl
Strava6283758467

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature10.8 ℃10.4 ℃
Feels like10.3 ℃9.9 ℃
WindS 3.1 km/hS 2.7 km/h
Humidity91%93%
Pressure1022 hPa1020 hPa
Dew point9.4 ℃9.3 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Westland

  • Monster
  • Ter Heijde
  • 's-Gravenzande

The Hague

  • Loosduinen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:265:26/km120 of 839
1 Mile
1.610m
8:525:30/km137 of 834
Deci Marathon
4.200m
23:455:39/km197 of 819
5K
5.000m
28:205:40/km198 of 794
5 Mile
8.050m
47:045:51/km174 of 569
10K
10.000m
1:01:236:08/km245 of 474
Quarter Marathon
10.550m
1:05:416:14/km194 of 362
15K
15.000m
1:39:456:39/km194 of 236
10 Mile
16.100m
1:48:226:44/km165 of 193
20K
20.000m
2:16:086:48/km119 of 139
Half Marathon
21.100m
2:23:486:49/km55 of 59116 of 136

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:265:26/km5:265:26/km
2K2.000m11:055:33/km5:395:39/km
3K3.000m16:505:37/km5:455:45/km
4K4.000m22:355:39/km5:455:45/km
5K5.000m28:205:40/km5:455:45/km
6K6.000m34:115:42/km5:515:51/km
7K7.000m40:215:46/km6:106:10/km
8K8.000m46:445:51/km6:236:23/km
9K9.000m53:345:57/km6:506:50/km
10K10.000m1:01:236:08/km7:497:49/km
11K11.000m1:09:076:17/km7:447:44/km
12K12.000m1:16:536:24/km7:467:46/km
13K13.000m1:24:186:29/km7:257:25/km
14K14.000m1:31:596:34/km7:417:41/km
15K15.000m1:39:456:39/km7:467:46/km
16K16.000m1:47:456:44/km8:008:00/km
17K17.000m1:54:296:44/km6:446:44/km
18K18.000m2:01:276:45/km6:586:58/km
19K19.000m2:08:256:46/km6:586:58/km
20K20.000m2:16:086:48/km7:437:43/km
21K21.000m2:23:166:49/km7:087:08/km
Half Marathon21.100m2:23:536:49/km0:376:10/km

Distances are adjusted by factor 0,987 to match recorded distance (21.388m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 169 bpm
Maximum: 190 bpm
Minimum: 67 bpm

Cadence

Altitude