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Rob Kaper... runs... Lichtjesroute Run 2022!

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Details

NameLichtjesroute Run 2022
CityEindhoven
Date23 Sep 2022
NotesTempo group 6:00/km.
Distance22K
22.000m
GPS Distance21.556m
Gun time2:22:266:28/km
Chip time
Watch time2:22:26
ShoesNike Pegasus 39 FlyEase
Rank-
of -
BIB
Websiteeindhovenatletiek.nl
Strava7856021496

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
6:576:57/kmWatch time567 of 599
1 Mile
1.610m
11:197:01/kmWatch time571 of 597
Deci Marathon
4.200m
26:326:19/kmWatch time430 of 582
5K
5.000m
31:376:19/kmWatch time412 of 561
5 Mile
8.050m
48:466:03/kmWatch time191 of 398
10K
10.000m
1:03:086:18/kmWatch time218 of 329
Quarter Marathon
10.550m
1:06:206:17/kmWatch time146 of 247
15K
15.000m
1:35:206:21/kmWatch time94 of 153
10 Mile
16.100m
1:45:256:32/kmWatch time95 of 126
20K
20.000m
2:09:476:29/kmWatch time63 of 88
Half Marathon
21.100m
2:16:416:28/kmWatch time62 of 86

Watch Splits

Distances are adjusted by factor 1,021 to match recorded distance (21.556m) with official distance (22.000m).

NameDistanceTimeΔ/PacePace
1K1.000m6:576:576:57
2K2.000m13:296:326:44
3K3.000m19:346:056:31
4K4.000m25:235:496:20
5K5.000m31:376:146:19
6K6.000m37:215:446:13
7K7.000m43:025:416:08
8K8.000m48:295:276:03
9K9.000m56:348:056:17
10K10.000m1:03:086:346:18
11K11.000m1:08:445:366:14
12K12.000m1:15:366:526:18
13K13.000m1:21:596:236:18
14K14.000m1:27:495:506:16
15K15.000m1:35:207:316:21
16K16.000m1:44:529:326:33
17K17.000m1:51:266:346:33
18K18.000m1:57:266:006:31
19K19.000m2:03:356:096:30
20K20.000m2:09:476:126:29
21K21.000m2:15:526:056:28
22K22.000m2:22:266:346:28

Split Pace (22K)

Average Pace (22K)

Heart Rate

Cadence

Altitude